CrossFit K2o

Shauna Rakochy 

on Google

3 weeks ago

I started with CrossFit k2o over a year and a half ago. Instantly I was hooked! Everyone is so supportive and wants to help you succeed! It’s a community like no other and quickly these people become your gym family! I would recommend any one of any age to try CrossFit. It’s literally for everyone! 

Andrea Lake 

on Google

3 weeks ago

While on your fitness/health journey, where else can you have a coach with you 100% of the time in a class workout. They watch your form so you are doing things properly and safely. Have an injury - no problem! The attention to detail to modify movements is so reassuring so you are able to still workout but with what works best for you! The classes are structured no planning on what to do at the gym. You get a great all round workout involving cardio and weights ( got to keep that muscle tone). Loving my K20 journey with a t... read more

Sherry Talman 

on Google

3 months ago

I love the community I have found at Crossfit, the coaches and the participants are welcoming and help you where you are at. When I first started, I couldn't get up and down off the floor and my shoulders were so tight that I could not put even a light bar behind them. After only a short time, I have fuller range of motion in my shoulders, can get up and down with the little people in my life and am stronger than I ever knew I was! 

Ana Mansell 

on Google

5 months ago

My kid is enrolled at crossfit k20 very quickly after starting we noticed our kid's confidence started growing more and more. He's usually a quiet kid around new people but the staff and program there have become his favourite place to be! The kids classes are fun and different every time. They are supportive and meet your kid where they are at physically while encouraging them to try new things!