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Crossfit Iron Lion
- Recreation
- Caloundra West, QLD
About this business
Location details
11 Newing Way, Caloundra West, QLD, 4551, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 7:30 p.m. | |
| Sat | 6:00 a.m. to 8:00 a.m. | |
| Sun | Closed |
Joining Iron Lion CrossFit has been one of the best decisions I’ve made for my health and fitness. The coaching team is outstanding – they’re knowledgeable, supportive, and always push you to achieve more than you thought possible. Since starting, I’ve made massive progress: I’ve gained noticeable muscle mass, dropped body fat, and feel healthier and stronger in everyday life. The programming is smart, challenging, and always varied, so every session feels fresh and keeps me motivated. What I love most is the positive, encou... read more
I’ve been coming to Iron Lion for over three years now and absolutely love it! The coaches are awesome, super supportive, and really know their stuff. I’ve seen amazing results, learnt a bunch of new skills and gained a lot of strength. At 45 I'm fitter and stronger than I have ever been and it feels great. I would recommend it for all ages and fitness levels—but the best part are the people, we have such a great community. Thanks Team!
I’ve been training at Crossfit Iron Lion for the past two years, and it’s easily the best decision I’ve made for my health and fitness. The coaches are incredibly knowledgeable, supportive and attentive – they always make sure movements are done safely and scale workouts to each person’s level. The programming is well thought-out, varied and challenging, so you’re constantly improving without burning out. The community is what really makes this place special though – everyone is welcoming, encouraging and genuinely invested ... read more
CrossFit Iron Lion is honestly one of the best parts of my day. I train at the 5:00am sessions, and it’s the perfect way to start the day—leaving me feeling energised, positive, and ready to go. I also attend the 4:30pm Hybrid Strength sessions and do one-on-one PT, which have been fantastic for building strength, technique, and keeping me accountable. The community here is amazing and so supportive, and the coaches are knowledgeable, encouraging, and genuinely care about your progress. Not only has it been great for my fitn... read more
Fantastic gym. Great trainers, great people and really good programming. Have used it as my preseason for rugby league training the last few years to get into peak physical condition. Good variety with hybrid classes available to mix the training up. Also has a recovery room with a sauna, cold plunge and compression boots so you can get your training and recovery done all in one spot. Can't recommend crossfit iron lion enough. Great for all levels of fitness.
Frequently asked questions about Crossfit Iron Lion
How is Crossfit Iron Lion rated?
Crossfit Iron Lion has a 5 star rating with 108 reviews.
When is Crossfit Iron Lion open?
Crossfit Iron Lion is closed now. It will open tomorrow at 5:00 a.m.
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