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CrossFit Heath and Nutrition
- Recreation
- Rockwall, TX
About this business
It's our mission to offer the best fitness and nutrition experience to all people, at every level. We believe community, encouragement, and integrity are the core pillars that build a healthy body & help improve quality of life.
Location details
760 W Ralph Hall Pkwy, Rockwall, TX, 75032, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 9:00 a.m. to 10:30 a.m. | |
| Sun | Closed |
CrossFit Heath has been a game-changer for me, transforming both my physical and mental strength in ways I never imagined. This gym isn’t just about lifting weights or sweating through WODs—it’s a community that pushes you to new heights, no matter your starting point. The coaches are nothing short of amazing, striking the perfect balance between supportive and challenging. They break down the basics with patience for beginners while intense that push even seasoned athletes to their limits. I’ve seen my fitness levels increa... read more
I love it here. The sense of community and the shear amount of knowledge i have gained since attending. The coaches are all so amazing too!
In the Fall of 2023, I began nutrition counseling with Jen when I became a member at CrossFit Heath. Jen offered a free nutrition challenge that I accepted and saw results in 4 weeks. Jen supported me as I embraced new, effective habits for achieving my weight loss and body fat goals. We established accountability through honest conversations in monthly meetings and weekly video check-ins. Even while on vacation, she checked on me. This kept me mindful of my new habits and made it easier to maintain and stay on course. Jen's... read more
CrossFit Heath & Nutrition is an outstanding gym that takes a truly holistic approach to fitness, combining strength training, endurance, mobility, and proper nutrition to help members achieve their best selves. The facility is well-equipped, clean, and welcoming, fostering a strong sense of community among members of all fitness levels. Whether you’re a beginner or an experienced athlete, the programming is thoughtfully designed to challenge you while ensuring proper form and injury prevention. The emphasis on both physical... read more
Frequently asked questions about CrossFit Heath and Nutrition
How is CrossFit Heath and Nutrition rated?
CrossFit Heath and Nutrition has a 5 star rating with 94 reviews.
When is CrossFit Heath and Nutrition open?
CrossFit Heath and Nutrition is closed now. It will open at 6:00 a.m.
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