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CrossFit Fredericksburg
- Recreation
- Fredericksburg, VA
About this business
CrossFit Fredericksburg is a strength and conditioning facility that develops all individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements executed at high intensity. Our CrossFit daily workouts produce undisputed, tangible results for all levels of fitness, from the beginner to elite athlete and everything in between. Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio.
Location details
1127 International Pkwy, Fredericksburg, VA, 22406, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 11:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 11:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 11:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 11:00 a.m. | |
| Fri | 5:00 a.m. to 11:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Sat | 7:30 a.m. to 11:00 a.m. | |
| Sun | Closed |
Great coaching, great equipment, and friendly peeps to suffer with you. What more could you want?
Coach Teresa! Great, funny, motivating, inspiring! I enjoyed the class from beginning to end. This is a real workout! I enjoyed the calories I burned while doing a great workout at my pace.
Excellent Coach. Steve is always watching to assure proper techniques. Today i learned better foot placement for lifting. Thank you
As an OG to Crossfit, I'm comfortable with my abilities and limits. Steve always explains a movement or demonstrates something I can do better. Today it was how to do a thruster more efficiently, a skill I have done for a very long time, but today I made a significant improvement quickly. Thank goodness for Crossfit keeping this 60 year old girl moving and thanks to Steve for making me better every time I show up!
This workout was challenging and Steven was very attentive. He ensured my technique was good and he didn't force any weight that would compromise my form.
Frequently asked questions about CrossFit Fredericksburg
How is CrossFit Fredericksburg rated?
CrossFit Fredericksburg has a 4.9 star rating with 60 reviews.
When is CrossFit Fredericksburg open?
CrossFit Fredericksburg is closed now. It will open at 5:00 a.m.
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