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CrossFit Fredericksburg

4.9

About this business

CrossFit Fredericksburg is a strength and conditioning facility that develops all individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements executed at high intensity. Our CrossFit daily workouts produce undisputed, tangible results for all levels of fitness, from the beginner to elite athlete and everything in between. Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. 

Location details

1127 International Pkwy, Fredericksburg, VA, 22406, United States

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WeekdayScheduleStatus
Mon5:00 a.m. to 11:00 a.m. 4:00 p.m. to 7:30 p.m.
Tue5:00 a.m. to 11:00 a.m. 4:00 p.m. to 7:30 p.m.
Wed5:00 a.m. to 11:00 a.m. 4:00 p.m. to 7:30 p.m.
Thu5:00 a.m. to 11:00 a.m.
Fri5:00 a.m. to 11:00 a.m. 4:00 p.m. to 7:30 p.m.
Sat7:30 a.m. to 11:00 a.m.
SunClosed
4.959 reviews
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Ashley Russell's profile image
Ashley Russell 
on Google
a month ago

Coach Teresa! Great, funny, motivating, inspiring! I enjoyed the class from beginning to end. This is a real workout! I enjoyed the calories I burned while doing a great workout at my pace. 

wheezie Fletcher's profile image
wheezie Fletcher 
on Google
a month ago

Excellent Coach. Steve is always watching to assure proper techniques. Today i learned better foot placement for lifting. Thank you 

Melissa Botelho's profile image
Melissa Botelho 
on Google
a month ago

As an OG to Crossfit, I'm comfortable with my abilities and limits. Steve always explains a movement or demonstrates something I can do better. Today it was how to do a thruster more efficiently, a skill I have done for a very long time, but today I made a significant improvement quickly. Thank goodness for Crossfit keeping this 60 year old girl moving and thanks to Steve for making me better every time I show up! 

Evelyn Herring's profile image
Evelyn Herring 
on Google
2 months ago

This workout was challenging and Steven was very attentive. He ensured my technique was good and he didn't force any weight that would compromise my form. 

David N Hakala's profile image
David N Hakala 
on Google
4 months ago

Brandon is always energetic in the morning. He is interactive and keeps the class motivated. Also, his calf muscles are second to none - when I grow up I want to be like him! 😂😂 

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Frequently asked questions about CrossFit Fredericksburg

How is CrossFit Fredericksburg rated?

CrossFit Fredericksburg has a 4.9 star rating with 59 reviews. 

When is CrossFit Fredericksburg open?

CrossFit Fredericksburg is closed now. It will open tomorrow at 5:00 a.m. 

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