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CrossFit Flashbang
- Recreation
- El Cajon, CA
About this business
CrossFit Flashbang is committed to providing a safe, and supportive environment for all ages. We want to help people see that they are capable of accomplishing their goals when it comes to their fitness. We get excited to see people excel in the programs and hit new benchmarks.
Location details
9303 Bond Ave, El Cajon, CA, 92021, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:30 a.m. 12:00 p.m. to 1:00 p.m. 4:00 p.m. to 6:00 p.m. | |
| Tue | 5:00 a.m. to 9:30 a.m. 4:00 p.m. to 6:00 p.m. | |
| Wed | 5:00 a.m. to 9:30 a.m. 4:00 p.m. to 6:00 p.m. | |
| Thu | 5:00 a.m. to 9:30 a.m. 4:00 p.m. to 6:00 p.m. | |
| Fri | 5:00 a.m. to 9:30 a.m. 12:00 p.m. to 1:00 p.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | 1:00 p.m. to 3:00 p.m. |
Great coaches and a good vibe!
Awesome group of people and best coaches around!
First ever CrossFit gym. Had my hesitations but beyond glad I joined. I’m not intimidated or embarrassed by not knowing the movements. They work with me to slowly get the movements down. 10/10 recommend to new and advanced people!
From the moment I walked in, FlashBang was the gym for me. Brittney and crew have made it a welcoming, family friendly environment where fitness goals can be crushed. This gym meets the needs of the whole person! Thanks Brittney and the FlashBang family!
I’ve truly enjoyed the atmosphere and the welcoming community.
Frequently asked questions about CrossFit Flashbang
How is CrossFit Flashbang rated?
CrossFit Flashbang has a 5 star rating with 94 reviews.
When is CrossFit Flashbang open?
CrossFit Flashbang is open now. It will close at 9:30 a.m.
Need help? Contact us.
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