CrossFit Estero

Heather D. 

on Superpages

12 years ago

CrossFit at The Training Box is not your average exercise class. Bring your game face I say!! It has literally changed my entire view of fitness and what it means to commit to a workout. After a very short time at CrossFit my body has begun to change, I can see my abs again and I wasnt sure that was possible at 43. I believe CrossFit is going to be my Fountain of Youth. What I really like about CrossFit is that it is diverse and I always seem to get crushed at each workout as no two workouts are exactly the same. The instruc... read more

anonymous 

on Superpages

12 years ago

If you're looking to make real changes in your life this is the place to start. I've never been to a gym so full of energetic people and coaches that push you through your workout. I'm not saying you don't workout hard on your own... But I am saying 99.9 % of people could benefit from someone helping with form and pushing them to work harder. 

Jonathanrongo 

on Superpages

12 years ago

A very motivational gym filled with an awesome staff that pushes you to reach your goal! I love working out here more than regular boring gyms. Crossfit makes working out EXCITING!!! 

anonymous 

on Superpages

13 years ago

Working out is just like anything else in life, you get what you put in. So with that being said...if you're looking for an easy workout i would tell you the Training Box is not for you. I have been with the Training Box since day 1 yet i am still learning new things and improving on my weaknesses. I love the enthusiastic environment and the knowledgeable coaches! Its not like your typical gym, people notice when you walk in and care that you show up. 

jrongo 

on Superpages

13 years ago

CrossFit is a great place to exercise and meet new people! I have never been to a gym where I have received so much motivation and help from physical trainers. What I like most about this gym is that I feel like I am part of a family that truly care about you (not just your money). I recommend this gym to all ages, go check it out! It really is a work out! =) ~Kimberly Rongo 

anonymous 

on Superpages

13 years ago

The Training Box is a great atmosphere for people who are serious about fitness. The personal training classes truly help to push you through the workouts. I have seen drastic changes in my body and my lifestyle since I have started working out there. I highly recommend this gym. 

rshep25 

on Superpages

13 years ago

I joined the "Training Box" in the summer of 2010 after many years of letting myself "go". With work, school and other obligations I didn't feel I had the time to really join a gym, plus I hated picking out what exercises to do. A friend asked me to join him one day so I went. The family atmosphere really spoke to me and the WOD really showed me that I didn't need a ton of free time to start a workout program. WOD = Work Out of the Day and is a pre-planned all body strength, flexibility and cardio routine between 12-25 minut... read more

anonymous 

on Superpages

13 years ago

Since I have been going to The Training Box not only am I healthier, stronger and look better than I ever have BUT - I feel amazing - 100% more stronger physically and mentally/ The trainers are the best of the best. They are motivating and knowledgeable. The Trainers are well versed on all workouts and Olympic lifts that are preformed on a regular basis . They are all in great shape and very supportive. When I started over a year ago I thought I was in great shape, but I learned quickly that everyday is a challenge and I am... read more