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Specialties: At our gym we prioritize a community feel and an importance that each person plays in creating that. We care about each and every person that walks in the door. Our staff places an emphasis on technique that is tailored to how each client naturally moves with ways to improve daily. Our staff is a mix of Firefighters, Outdoor Enthusiasts, Nurses, Martial Artists, and House Moms and we are all CrossFit'ers! We sweat through the same workouts you do. That bond is unique to our brand of exercise and allows for a dee... read more
2261 E 3300 S, Millcreek, UT, 84109, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 7:30 p.m. | |
Tue | 5:30 a.m. to 7:30 p.m. | |
Wed | 5:30 a.m. to 7:30 p.m. | |
Thu | 5:30 a.m. to 7:30 p.m. | |
Fri | 5:30 a.m. to 7:30 p.m. | |
Sat | 9:00 a.m. to 10:30 a.m. | |
Sun | Closed |
Ron was our coach this morning. Our family of 5 dropped in and had a great workout. Ron was super friendly, encouraging and explained every movement with details and demonstrations. We usually try out different CrossFits throughout our travels but we will be back to CrossFit EMC tomorrow! Tysm!
Ron as usual since the day I started years ago always does a great job. Not only does he pay attention to my form, he also finds ways to help me focus on improving the little things that will help eventually improve on the bigger things. He always encourages me to push just a little more than I think I can and he is always right in that, because I am always able to go just a little further or heavier etc.. He cares about his class and that’s not just a cliche saying, he truly does as do the other coaches. It’s why I have sta... read more
She did a good job of helping me scale according to my injury, and monitor my technique while still being mindful of the rest of the class.
Thorough warm up, fun class, great suggestions and additions to programming. Jordan was excellent
EMC, Coach Roxy. She helped me with showing me flaws in a movement and helped give me correction. She does this often and it has helped correct quite a few things I have been doing wrong. This tells me she is paying attention and cares about making sure the class can workout safely, correctly, and get the most out of the workout.
Crossfit EMC has a 5 star rating with 65 reviews.
Crossfit EMC is closed now. It will open at 5:30 a.m.
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