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CrossFit Dover
- Recreation
- Dover, DE
About this business
Location details
155 Commerce Way, Dover, DE, 19904, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 10:00 a.m. 11:30 a.m. to 12:30 p.m. 4:00 p.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 10:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 10:00 a.m. 11:30 a.m. to 12:30 p.m. 4:00 p.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 10:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 10:00 a.m. 11:30 a.m. to 12:30 p.m. 4:00 p.m. to 6:15 p.m. | |
| Sat | 8:00 a.m. to 11:15 a.m. | |
| Sun | Closed |
EPOC is a huge blessing to the Dover community. A top-tier CrossFit gym for anyone serious about strength training, functional fitness, high intensity interval training and conditioning. The certified coaches focus on proper form, performance, and scalability, making it great for beginners and experienced athletes alike. The community is motivating, welcoming, and results-driven. If you’re looking for the best CrossFit in Dover Delaware, EPOC delivers real results and real support. Dave has been a blessing in this community ... read more
You are an Angel to our family!! Without you and Crossfit, my paraplegic grandson would not be as fit and independent without your gym and training!!!
Frequently asked questions about CrossFit Dover
How is CrossFit Dover rated?
CrossFit Dover has a 5 star rating with 154 reviews.
When is CrossFit Dover open?
CrossFit Dover is closed now. It will open at 11:30 a.m.
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