CrossFit Constant Conditioning - Gym

Alanna Ebl 

on Google

4 months ago

I initially joined Constant Conditioning to get myself into shape. I was not expecting to become part of an amazing community and to make friends with other patrons. The coaches are experienced and knowledgeable in their field. They encourage you to overcome your fear of movements by guiding you to lift correctly and to build on the gymnastics movements. The other patrons cheer you on and are so happy when you achieve your goals. Since joining Constant Conditioning I have gained muscle and have lost weight, getting myself in... read more

Patricia Gee 

on Google

4 months ago

I can't say enough good things about Constant Conditioning! Mélissa and Erick have created such an incredibly positive, supportive, and encouraging space. From the moment you walk in, you feel welcomed. There's absolutely no judgment here. You're simply encouraged to show up and do your best. What really stands out is how well the coaches get to know you each member. They know when to challenge you and when it's better to scale things back. There are always options if certain movements don't work for your body, and they put... read more

Danielle Hermanns 

on Google

4 months ago

I signed up with Constant Conditioning just over a year ago now, and as corny as it sounds I can't imagine my life without it! The workouts change every day and they are never boring! With 8 classes a day, Monday to Friday (and two on Saturdays!) I can always get my workouts in. I’m usually pretty self conscious in gyms and not the most outgoing person, and before joining, I had never done CrossFit or even used a barbell. But right from the first class, everyone was so welcoming, friendly and supportive. It made it really e... read more

Adam Best 

on Google

4 months ago

I am into my second year here now at Constant Conditioning. I felt I was in pretty good shape coming in, but that soon changed after seeing and doing some of the exercises and movements that comprise CrossFit. Toes to bar, wall walks and thrusters are things I had never heard of before, let alone done all during the same workout! I used to go to regular, community centre style gyms but never really saw much improvements or felt like I was using my time effectively. That all changed once I started coming here with the excelle... read more

Karen 

on Google

4 months ago

This is a great gym! I have been going to Constant Conditioning CrossFit for about 1 1/2 years. All the coaches are very supportive, knowledgeable and help you to figure out what you need. The workouts can be scaled if needed and it’s done in a very friendly, fun and positive environment. Highly recommend!