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CrossFit Casco Bay
- Recreation
- Portland, ME
About this business
Location details
1000 Congress St, Portland, ME, 04102, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | 8:00 a.m. to 10:00 a.m. |
I’m a CFL 3 coach and have dropped into many affiliates around the world and this is one of the best ones! Warm and welcoming staff and members, nice facilities with changing and shower spaces. Good coaching and made sure all had appropriate scaling/weights/movements for the workout and thorough warm ups.
I joined CF Casco Bay 2 years ago and have loved my time here. I'm in the best shape of my adult life, enjoy working out, and look forward to seeing the coaches and members every morning. The coaches are not only highly knowledgable, but know how to coach, queue and correct movement patterns, and just get the best out of you. They truly care about each member and their goals, limitations, strengths & weaknesses. If you like to not be out of breath walking up your stairs, being able to carry all your groceries in one trip, an... read more
Joining CFCB has truly been life-changing for me. Coaches Daija and Keena are incredible — knowledgeable, encouraging, and genuinely invested in helping every member succeed, no matter their starting point. I was a collegiate athlete but felt lost for years and hadn’t stepped back in the gym until I really got to CFCB. I’ve not only gotten stronger physically, but I’ve also found an amazing community that motivates and supports me every step of the way. Stepping into the gym is often the highlight of my day, and I always lea... read more
Love this gym for its great sense of community, individual attention and focus on safety. Daija, Keena and Nick are all incredible coaches; you cannot go wrong with whatever class you choose.
Member for 6 months. First CrossFit experience. Been great! Coaches are helpful in teaching the exercise and encouraging to push yourself or moderate if that's what you need that day! Would recommend.
Frequently asked questions about CrossFit Casco Bay
How is CrossFit Casco Bay rated?
CrossFit Casco Bay has a 5 star rating with 224 reviews.
When is CrossFit Casco Bay open?
CrossFit Casco Bay is open now. It will close at 8:00 p.m.
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