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CrossFit Casco Bay
- Recreation
- Portland, ME
About this business
Location details
1000 Congress St, Portland, ME, 04102, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | 8:00 a.m. to 10:00 a.m. |
When I first walked into CrossFit Casco Bay, my plan was simple: keep my head down, put in some work, and hopefully feel a little better about myself. I never expected it to completely change my life. What makes this gym different isn't just the programming—it’s the people. The coaches don’t just instruct; they mentor. The members don’t just work out next to you; they build you up. Because of this environment, I took full control of my health, dialed in my nutrition, and tapped into potential I didn’t know I had. More than... read more
I drive almost an hour each way for this CrossFit, so that alone should say a lot It’s absolutely worth it. Michael and Daija are excellent coaches. They know how to push you beyond what you think you’re capable of while still making the workouts feel encouraging and achievable. Somehow they get you to give more than you planned to. I also really like that the workouts are different every day. There’s always something new to work on, so it never feels repetitive. And honestly, when you look at the workout and immediately th... read more
I am so glad I restarted Crossfit at CFCB 18 months ago. The experience has been so positive - great, challenging workouts with a happy, supportive community and coaches who really care about your fitness, progress, and safety.
Why am I such a fan of CrossFit Casco Bay? Where to start... They offer their coaches healthcare, which is sadly super rare in this industry. Coaches Keena and Daija are thoughtful, friendly, technical, and do a great job making sure everyone warms up properly and connects with other people in the class. On top of that, the gym is super welcoming and inclusive across age, gender, and sexual orientation. 10/10, highly recommend.
As a coach with 9 years in CrossFit (6 years coaching) who loves dropping into boxes while traveling, I don't say this lightly: CrossFit Casco Bay is one of the best I've visited. The coaching is the standout. One cue on ring muscle ups, keeping my elbows in, took me from mostly missing my reps to linking them for the first time. That's the kind of specific, well-timed feedback that actually changes your movement, not generic encouragement. What makes the coaching even more impressive is the programming behind it. They actua... read more
Frequently asked questions about CrossFit Casco Bay
How is CrossFit Casco Bay rated?
CrossFit Casco Bay has a 5 star rating with 255 reviews.
When is CrossFit Casco Bay open?
CrossFit Casco Bay is open now. It will close at 8:00 p.m.
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