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CrossFit Black Bear
- Recreation
- Old Town, ME
About this business
Location details
482 Stillwater Ave, Old Town, ME, 04468, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:30 a.m. to 7:00 p.m. | |
| Fri | 12:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 10:30 a.m. |
I joined Black Bear Fitness on the advice of some friends hoping to increase my strength, and to have something active to do aside from my rowing. What I encountered was much more than I expected. They provided nutritional and lifestyle counseling to achieve my personal goals, as well as some goals I had not yet imagined. During the evaluation period the trainers assessed my abilities and worked on assuring that the exercises included in my personal workouts would not cause injuries. My trainer Travis makes sure that I’m per... read more
At age 70 I joined BBFC for numerous health and wellness benefits, such as improving my balance and bone density to prevent falls and injuries. I've been a member for four months and it's already been a life-changing experience. The knowledgeable and patient coaches provide proper form guidance and modifications, helping me avoid injuries and gain confidence. The varied workouts have already helped me achieve strength gains I never thought possible. I highly recommend this gym to anyone seeking a supportive environment.
Three years ago, I realized that the best I ever felt was when I had regular fitness workouts, which I hadn’t done for about 8 years. I thought I might join a gym when I retired. Meanwhile, I was tripping over everything at home and afraid that I would fall and break a leg. So, I realized the time was NOW. At Black Bear Fitness, I have semi-private lessons tailored to gaining muscle and strength. I’m now stronger than I have ever been in my life at almost 70!
Black Bear fitness has shown me on how to eat better and keeps me motivated to want to keep going back. Each coach pushes you to keep going or encourage me to add more weights. Each exercise program members encourage each other. Thank you Black Bear fitness
When I started, I was completely out of shape and really needed something to keep me motivated And on track. Since joining blackbear fitness, I feel better. I've dropped my A1c by three points and made new friends. The team there is smart helps us adjust to any body issues that we may have like a bad knee and is always encouraging. Between the exercise and conditioning along with the nutrition program, I am very pleased on my results and I've already signed up for the next round. Thank you, Lucas and team for all you do. Chr... read more
Frequently asked questions about CrossFit Black Bear
How is CrossFit Black Bear rated?
CrossFit Black Bear has a 5 star rating with 99 reviews.
When is CrossFit Black Bear open?
CrossFit Black Bear is closed now. It will open at 5:00 a.m.
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