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At CrossFit Ascend, we focus on community and life long fitness, health, and nutrition. We push you to be the best you can be and to achieve fitness goals you didn't think were possible. We work hard to get you the results you want, and more! We pride ourselves on having an inclusive environment that welcomes newcomers! CROSSFIT is a strength and conditioning program built upon constantly varied functional movements executed at high intensity. The CrossFit program is designed for universal scalability, making it the perfect ... read more
6622 Martin St, Rome, NY, 13440, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:30 a.m. to 7:30 a.m. 2:30 p.m. to 6:30 p.m. | |
Tue | 6:30 a.m. to 7:30 a.m. 2:30 p.m. to 6:30 p.m. | |
Wed | 6:30 a.m. to 7:30 a.m. 2:30 p.m. to 6:30 p.m. | |
Thu | Closed | |
Fri | 6:30 a.m. to 7:30 a.m. 2:30 p.m. to 6:30 p.m. | |
Sat | 8:00 a.m. to 10:00 a.m. | |
Sun | Closed |
CrossFit Ascend has a 5 star rating with 6 reviews.
CrossFit Ascend is closed now. It will open on Monday at 2:30 p.m.
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