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CrossFit 631 Red Woods
- Recreation
- Coram, NY
About this business
The Premiere Strength and Conditioning facility on Long Island offering CrossFit, Strongman, Personal Training, Powerlifting, Olympic Lifting, Nutritional Plans, and Functional Fitness Programs. Dedicated to forging elite fitness for all participants.
Location details
635 Middle Country Rd, Coram, NY, 11727, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 6:30 a.m. 9:00 a.m. to 10:00 a.m. 4:30 p.m. to 7:30 p.m. | |
| Tue | 9:00 a.m. to 10:00 a.m. 4:30 p.m. to 8:30 p.m. | |
| Wed | 5:30 a.m. to 6:30 a.m. 9:00 a.m. to 10:00 a.m. 4:30 p.m. to 7:30 p.m. | |
| Thu | 9:00 a.m. to 10:00 a.m. 4:30 p.m. to 8:30 p.m. | |
| Fri | 5:30 a.m. to 6:30 a.m. 9:00 a.m. to 10:00 a.m. 4:30 p.m. to 7:30 p.m. | |
| Sat | 9:00 a.m. to 11:00 a.m. | |
| Sun | 9:00 a.m. to 10:30 a.m. |
Bobby is a great coach! I train with the strongman crew here Saturdays Bobby is very motivating and knowledgeable when it comes to technique and training. Also shoutout to Marty who has been coaching the strongman class as well, training is always fun and challenging. If your looking to compete in crossfit, strongman, or just get in great shape this is the place to go!
Coach James is always very helpful and encouraging!
Always an awesome class with thoughtful and challenging programming !
Best CrossFit around by far! And I tried several. Great energy in the gym and it’s both welcoming to beginners and challenging to more experienced folks. Coach Rob is top notch! Not just for CrossFit but for personal training/ strength/ hyper trophy/ nutrition/ anything your heart desires. He knows it ALL!
Frequently asked questions about CrossFit 631 Red Woods
How is CrossFit 631 Red Woods rated?
CrossFit 631 Red Woods has a 4.7 star rating with 58 reviews.
When is CrossFit 631 Red Woods open?
CrossFit 631 Red Woods is closed now. It will open at 5:30 a.m.
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