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10177 Commercial Ave, Penn Valley, CA, 95946, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 5:45 p.m. | |
Tue | 9:00 a.m. to 5:45 p.m. | |
Wed | 9:00 a.m. to 5:45 p.m. | |
Thu | 9:00 a.m. to 5:45 p.m. | |
Fri | 9:00 a.m. to 5:45 p.m. | |
Sat | 10:00 a.m. to 11:00 a.m. | |
Sun | Closed |
"I've been training at The Lifting Vault for about six months now, and I couldn't be happier with my experience! The facilitie is top-notch, always clean, and well-equipped. The owners/coaches JP and Sara are incredibly knowledgeable and supportive, always ready to offer guidance and encouragement. Whether you're a beginner or an experienced lifter, this gym has something for everyone. Highly recommend!"
This is the place to achieve your fitness goals if you want motivational coaches with tons of fitness knowledge to help you get there. The Lifting Vault is totally loaded with the best equipment. JP and Sarah treated us like family from the start!
If you want to be at a place where everyone is encouraging and supportive to help you reach your goals. Join The Lifting Vault in Penn Valley! Excellent instructors and a place where we all feel welcome!
I am 67 years old and my college wrestling as well as water & snow skiing days are over. CrossFit 530 is perfect for me as JP is not only a strong, fit athlete but also a champion body builder and a great coach. I do need some modifications but I have lost a lot of fat and put on a lot of muscle. My cardio is better than it has been in over 20 years and I feel great. The equipment is top notch, the gym is clean, and JP and Sarah are awesome! I strongly recommend CrossFit 530/The Lifting Vault to men, women, old, and young. W... read more
Love, love, love it! JP and Sarah are excellent coaches! They push us hard and teach modifications if needed. Been coming since March and I've definitely increased my muscle mass, lowered body fat, and two inches off my waist line. Sign up friends! It's a great work out and team!
CrossFit 530 has a 5 star rating with 20 reviews.
CrossFit 530 is open now. It will close at 5:45 p.m.
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