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CrossFit 4042
- Recreation
- Garner, NC
About this business
Specialties: CrossFit is consists of high intensity training where you'll move through a series of exercises that combine strength and power movements with high-intensity metabolic conditioning. You'll burn hundreds of calories moving rapidly through a variety of exercise sequences, while working to build muscle tone and definition
Location details
139 Technology Dr, Garner, NC, 27529, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 10:00 a.m. 4:30 p.m. to 8:30 p.m. | |
| Tue | 5:00 a.m. to 10:00 a.m. 4:30 p.m. to 8:30 p.m. | |
| Wed | 5:00 a.m. to 10:00 a.m. 4:30 p.m. to 8:30 p.m. | |
| Thu | 5:00 a.m. to 10:00 a.m. 4:30 p.m. to 8:30 p.m. | |
| Fri | 5:00 a.m. to 10:00 a.m. 4:30 p.m. to 6:30 p.m. | |
| Sat | 9:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
I have joined CrossFit few weeks back and I feel that CrossFit has a great setup for workouts and I personally find it very motivating to push myself a little every day in the direction of healthy living. I have never been to gym before I had started to get lazy when it came to fitness and spending time towards taking care of my body. I am very happy to see that at CrossFit we have multiple trainers/leaders (like Amy, Jackie) who take turns to run the workouts and are putting in lot of effort to make it fun for beginners lik... read more
Everyone is friendly and welcoming!
Tried CrossFit for the 1st time, CrossFit 4042 is perfect in all aspects, they treat you like family, made me very comfortable in this new environment (for me). Great to see all age ranges working out together. Amy is awesome at customer service
The most awesome people and group to work with!! I was truly skeptical about the 28 day nutritional challenge. Having always prided myself on eating fairly healthy, avoiding fast foods, sugary drinks etc, I was concerned that within the challenge I would have to dedicate a lot of time to cooking and prepping for healthy but long recipes. I was pleasantly surprised at the multitude of recipes for every meal, the nutritional information provided, and the fact that so many of the recipes were extremely easy to prepare. I really... read more
Frequently asked questions about CrossFit 4042
How is CrossFit 4042 rated?
CrossFit 4042 has a 5 star rating with 109 reviews.
When is CrossFit 4042 open?
CrossFit 4042 is closed now. It will open at 5:00 a.m.
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