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CrossFit 3 Strands
- Recreation
- Pflugerville, TX
About this business
We are more than a gym. we are a fitness family, committed to physical, mental, and emotional well-being through a team workout approach. We offer Adult CrossFit Class and 3 Kids programs, CrossFit Kids (ages 5-9), Preteens (ages 10-13), Sports & Performance Teens (ages 13-17), Personal Training for all ages and personalized nutrition services. We strive to maintain a welcoming environment with the highest quality fitness experience, provided by a team of caring and committed coaches who strive to empower people to become th... read more
Location details
100 W Pflugerville Pkwy # 108, Pflugerville, TX, 78660, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:15 a.m. 8:00 a.m. to 9:00 a.m. 12:00 p.m. to 1:00 p.m. 5:30 p.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:15 a.m. 12:00 p.m. to 1:00 p.m. 4:15 p.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:15 a.m. 8:00 a.m. to 9:00 a.m. 5:30 p.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:15 a.m. 12:00 p.m. to 1:00 p.m. 4:15 p.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 11:00 a.m. | |
| Sat | 7:30 a.m. to 9:30 a.m. | |
| Sun | Closed |
Love the vibe, coaches are super helpful. 5am crowd is legit. Results come if you put the work in - 100% would recommend.
Very nice People. and good coach for explain wod i like this place
Quiero preguntar si hay entrenadores que hablen español?
I have travelled and visited many Boxes across the US, Europe and India and this is definitely top 3. This place is amazing. The trainers are very caring and teach you and make sure you are doing things right. This place and the people feel intimate, and you will certainly enjoy working out here. I love their warmup routine (something most of us and most places are a bit lazy about) as it is very structured. They will explain the movements in much detail and the workouts are fabulous. Do not even blink before you go here!
Frequently asked questions about CrossFit 3 Strands
How is CrossFit 3 Strands rated?
CrossFit 3 Strands has a 4.9 star rating with 48 reviews.
When is CrossFit 3 Strands open?
CrossFit 3 Strands is open now. It will close at 11:00 a.m.
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