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We are more than a gym. we are a fitness family, committed to physical, mental, and emotional well-being through a team workout approach. We offer Adult CrossFit Class and 3 Kids programs, CrossFit Kids (ages 5-9), Preteens (ages 10-13), Sports & Performance Teens (ages 13-17), Personal Training for all ages and personalized nutrition services. We strive to maintain a welcoming environment with the highest quality fitness experience, provided by a team of caring and committed coaches who strive to empower people to become th... read more
100 W Pflugerville Pkwy # 108, Pflugerville, TX, 78660, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 7:15 a.m. 8:00 a.m. to 9:00 a.m. 12:00 p.m. to 1:00 p.m. 5:30 p.m. to 7:30 p.m. | |
Tue | 5:00 a.m. to 7:15 a.m. 12:00 p.m. to 1:00 p.m. 4:15 p.m. to 7:00 p.m. | |
Wed | 5:00 a.m. to 7:15 a.m. 8:00 a.m. to 9:00 a.m. 5:30 p.m. to 7:30 p.m. | |
Thu | 5:00 a.m. to 7:15 a.m. 12:00 p.m. to 1:00 p.m. 4:15 p.m. to 7:00 p.m. | |
Fri | 7:00 a.m. to 11:00 a.m. | |
Sat | 7:30 a.m. to 9:30 a.m. | |
Sun | Closed |
CrossFit 3 Strands has a 4.9 star rating with 41 reviews.
CrossFit 3 Strands is closed now. It will open tomorrow at 5:00 a.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com