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Cross Functional Fitness Ltd
- Recreation
- Warrenpoint, Newry
About this business
We help busy people get fitter and stronger using functional training and simple nutritional habits, which are applicable to real life, because it brings lasting results.
Location details
26 Moygannon Rd, Warrenpoint, Newry, BT34 3QJ, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 11:00 p.m. | |
| Tue | 5:00 a.m. to 11:00 p.m. | |
| Wed | 5:00 a.m. to 11:00 p.m. | |
| Thu | 5:00 a.m. to 11:00 p.m. | |
| Fri | 5:00 a.m. to 11:00 p.m. | |
| Sat | 5:00 a.m. to 11:00 p.m. | |
| Sun | 5:00 a.m. to 11:00 p.m. |
Friendly gym for all ages. Stuart will alter your programme to suit your ability but it’s always challenging 🤣
I joined Cross Functional Fitness around three months ago, after putting it off for a very long time...ironically it was an adverse situation that made me take action...I sustained a major knee injury and after a successful operation on this in late January, I knew the time had arrived to turn this setback into a positive. I made the decision to get in touch with Stuart @Cross Functional Fitness and explained my situation...I immediately felt relaxed by the whole environment Stuart has created in his gym and we sat down and ... read more
Cross Functional Fitness has been brilliant for me. The PTs I've worked with there - Stuart and Emmy - have been fantastic - They are so approachable, encouraging and knowledgeable. I had never lifted weights before going to Cross Functional Fitness and felt intimidated before going along to my first session. I had no need to worry - I only wish I had started going here years ago. It's such a friendly, space where I actively look forward to every session. The gym has absolutely everything you need under its roof and there's ... read more
I am thrilled to share my experience with Stuart, my strength and conditioning coach at Cross Functional Fitness. When I first started, I was struggling with knee pain and carrying weight in all the wrong places. However, Stuart's expertise and personalized approach made all the difference I've dropped almost 10kg and am now lifting nearly twice my body weight! One of the most appealing aspects of this gym was the absence of before and after pictures. This moved the focus off end goals and on to a permanent change in lifesty... read more
Having trained with Stuart, Jack and the wider CFF team for two years now, I have no hesitations in recommending this wonderful community and gym to people of all abilities and age. My knowledge of strength, mobility, nutrition and overall health has increased immensely through regular group personal training sessions and online resources from CFF. I have gained strength, wellness and management of Rheumatoid Arthiritis without medication since joining January 2023. I have enjoyed participation in events such as Christmas Li... read more
Frequently asked questions about Cross Functional Fitness Ltd
How is Cross Functional Fitness Ltd rated?
Cross Functional Fitness Ltd has a 5 star rating with 27 reviews.
When is Cross Functional Fitness Ltd open?
Cross Functional Fitness Ltd is open now. It will close at 11:00 p.m.
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