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Cross Fit 540
- Gyms
- Springdale, AR
About this business
Location details
5400 Bleaux Ave, Springdale, AR, 72762, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I started here with my husband shortly before turning 42. I had lightly exercised in the past, but am not an athlete. I’ll admit I was super skeptical, and at first it was hard! But Trevor helped me modify everything to a place where I felt comfortable. We kept showing up, and now it’s been 3 years. I can do things now I never thought I could do, and a huge bonus is that chronic pain from a back surgery 10 years ago went away after about 6 months of starting at 540. Beyond that, we’ve made new friends and have a great commun... read more
If you are looking for community, all ages and ability, and a place to change your body, this is the gym for you. It doesn’t matter how long it’s been since you were in shape. Just show up.
I think it would be hard to find another gym that caters so much to its members. There are so many programming options, Trevor makes everyone feel welcomed, and it’s even dog friendly 🤩 It’s a great place to hang out with friends while you fitness!
I started CrossFit 540 four months postpartum because I was not in a good space mentally and emotionally and needed to do something out of the house with my husband. 6 years later, I’m still here because this gym has been one of the best things to happen to me. Not only did I find an outlet postpartum, but I found a community and sweet friends. Yes I got stronger and healthier, but there is so much more to this gym than just lifting weights and running.
I've been at Crossfit for years now, just a regular mom always wanting to stay fit. I have the absolute BEST community there! Our morning class has developed such a good vibe that we all do races and fitness community events all year round now! Trevor (and all the coaches) are amazing, pushing me to do my best every day. I never thought I could lift weights like I do now! 540 is a gym for every type of person, and Trevor is wonderful about modifying exercises for us older (and slower!) folks! My teenage daughter has joined t... read more
Frequently asked questions about Cross Fit 540
How is Cross Fit 540 rated?
Cross Fit 540 has a 4.8 star rating with 47 reviews.
When is Cross Fit 540 open?
Cross Fit 540 is open now. It will close at 6:00 p.m.
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