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Cow Harbor CrossFit
- Recreation
- East Northport, NY
About this business
Location details
67 Brightside Ave, East Northport, NY, 11731, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | 9:00 a.m. to 12:00 p.m. |
I joined CrossFit in the hopes of gains and gaining friendships and I got both in the best way! I jumped right into the nutrition program after losing 60lbs on my own and wanting to keep it off but gain muscle in the process, Coach Kallie helped me get insight on the things I was consuming and giving me better options, while being completely available and answering whatever questions I had. I would recommend the nutrition program to anyone joining CrossFit or just looking to get a kickstart on their health journey
Never in my life have I done cross fit before stepping into cow harbor and they totally make everyone feel so welcomed. The coaches are awesome and so educated ! The energy in the community is amazing ! I’m coming up on 2 months and my progress has surprised me ! Can’t wait to see where the future takes me. Definitely try out cow harbor if your looking into cross fit !
After decades of marathon and triathlon training, I was looking for a new adventure that would be equally challenging and conducive to a busy work/family schedule. Cow Harbor CrossFit has checked all my boxes! It’s intense enough to keep my fitness journey on its toes with an amazing amount of support to teach me something new in a safe and friendly environment. The coaches are amazing! They provide individualized attention to each member to ensure proper and safe form. They meet you where you’re at and the progress I’ve exp... read more
Best community around! Great place to workout for all levels. Coaches are super knowledgeable and want to help you succeed. So glad I found Cow Harbor.
Cow Harbor CrossFit is as good as it gets. OG CF gym with beautiful facility, great coaches and an unbelievably welcoming community. The programming is really good, classic stuff to get you healthy and fit for life. Coach Alison and her team are top class trainers. If you’re a CrossFitter and in the ENPT area, go to CHCF.
Frequently asked questions about Cow Harbor CrossFit
How is Cow Harbor CrossFit rated?
Cow Harbor CrossFit has a 5 star rating with 109 reviews.
When is Cow Harbor CrossFit open?
Cow Harbor CrossFit is open now. It will close at 9:00 p.m.
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