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Cow Harbor CrossFit
- Recreation
- East Northport, NY
About this business
Location details
67 Brightside Ave, East Northport, NY, 11731, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | 9:00 a.m. to 12:00 p.m. |
I did two drop-ins here while visiting from Brooklyn and the classes were great! The WODs were fun and paced well. The coaches were very helpful and interactive. The members in my class also had great vibes! I will definitely be back whenever I'm in the area.
I just moved to the area and started coming to this gym for the past couple months. Cow Harbor is, very clearly, a well oiled machine and definitely knows what they’re doing. The programming is great and all the coaches and members have been so kind and welcoming of new-comers.
I can’t recommend Harboring Better Nutrition [HBN] at Cow Harbor CrossFit enough. I started my journey with them before getting pregnant and continued once I introduced my little boy, and it has truly been a life-changing experience. This is so much more than just a nutrition program; Coach Rachel and Coach Kallie are offering a complete lifestyle. I worked specifically with Coach Rachel, and she is incredible. Having a long history of negative body image and a difficult relationship with food, I was nervous, but Rachel neve... read more
I just joined Cow Harbor today. I've never done CrossFit before, just traditional gyms. I took my first class and am so happy I did. This will be the decision I've made. Coach Alison is absolutely wonderful. I could tell right away as soon as I spoke with her over the phone. I've met some of the other coaches and they were wonderful as well. Very nice staff and nice members too. Everyone was very friendly and welcoming. I can see its a nice close knit community. I am very much looking forward to being part of the Cow Harbor ... read more
If you're looking for something far beyond a traditional gym, Cow Harbor CrossFit is exactly where you want to be. I was honestly timid about joining at first, but the moment I walked through the doors, I knew I made the right decision. I’ve been a member since July 2025, and it has been nothing short of a fantastic experience. The coaches are the real deal—experienced, attentive, and genuinely invested in your individual journey. They meet you where you are, push you when you need it, and celebrate every win along the way. ... read more
Frequently asked questions about Cow Harbor CrossFit
How is Cow Harbor CrossFit rated?
Cow Harbor CrossFit has a 5 star rating with 114 reviews.
When is Cow Harbor CrossFit open?
Cow Harbor CrossFit is closed now. It will open tomorrow at 6:00 a.m.
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