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5/10 William St, Adamstown, NSW, 2289, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:00 p.m. | |
| Tue | 5:30 a.m. to 7:00 p.m. | |
| Wed | 5:30 a.m. to 7:00 p.m. | |
| Thu | 5:30 a.m. to 7:00 p.m. | |
| Fri | 5:30 a.m. to 7:00 p.m. | |
| Sat | 5:30 a.m. to 7:00 p.m. | |
| Sun | 5:30 a.m. to 7:00 p.m. |
Had an amazing off season being trained by Aaron at cornerstone, my strength & mobility has increased - resulting in smoother training sessions on the field
Great youth program, my son loves it
I absolutely love training at Cornerstone S&C! This is the strongest I’ve felt in years, even with a bunch of strength training under my belt. The workouts have set me up perfectly for a solid basketball preseason after returning from some time off. The cornerstone community is second to none. Instead of feeling like you’re tackling a workout by yourself, you have everyone around you making it that little bit easier. The accountability & supportive environment makes me excited to show up every day, especially in those early ... read more
Fantastic gym. The training has helped me to stay strong and fit and maintain a healthy body throughout my soccer season.
I started the youth program at Corner Stone in February, I absolutely love going. The muscle strength I have built has given me so much confidence on the footy field. My coach encourages me every session and I'm super happy with my progress so far.
Cornerstone Strength & Conditioning Gym has a 5 star rating with 128 reviews.
Cornerstone Strength & Conditioning Gym is closed now. It will open at 5:30 a.m.
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