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Core Rhythm Fitness
- Recreation
- New York, NY
About this business
I specialize in strength training, hypertrophy training, speed, and general fitness. The methodology behind my training blends the worlds of performance and aesthetics. While working hard is essential to any kind of adaptation or change, I believe working smarter is the perfect sidekick. So, rather than comparing the two, both ideologies are combined in your personalized training program. There is no "one size fits all" for training, there are only goals, journeys, and results that are relative to each individual. So come pr... read more
Location details
25 W 14th St, New York, NY, 10011, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 6:00 a.m. to 8:00 p.m. | |
| Sun | Closed |
The impact of consistent engagement with the CRF team has been amazing. The word is transformative. Working in pilates with strength training has resolved hamstring tightness and a persistent shoulder issue. As a 60 yr old man I am moving better than my age suggests, I play basketball 2 to 3 times a week, and I have the energy I need to enjoy my family and friends. You will not regret making a commitment to CRF, which really is a commitment to yourself!
Review for Core Rhythm Fitness After years of searching across NYC, I finally found my fitness home at Core Rhythm Fitness. This exceptional fitness and wellness studio offers personalized coaching that truly delivers lasting results. The supportive environment fosters a strong sense of community, making every workout enjoyable and motivating. The dedicated team prioritizes members' wellness goals, ensuring a well-rounded approach to fitness. I’m grateful to be part of the Core Rhythm Fitness family and highly recommend it t... read more
I just completed the 4-week “Reset” nutrition plan at Core Rhythm Fitness and the results were nothing short of a miracle. No weighing myself during the program, no supplements to buy, no focus on willpower to avoid what I don’t need, just guidance on the list of things to eat and a process to follow with a very intentional focus on feeding my body what it needed. I also was not hungry for a single moment during the program and honestly felt like I was eating MORE than I would normally eat. They also helped me develop simple... read more
CRF is by far the place to go if you are looking to get stronger physically and mentally. Rodrick and his team bring a spirit of love, compassion and energy that motivate and inspire.
Rodrick is a superb instructor with an unwavering commitment to making me stronger, more flexible and FIT. And he’s fun to work with. The best!!!!!
Frequently asked questions about Core Rhythm Fitness
How is Core Rhythm Fitness rated?
Core Rhythm Fitness has a 4.9 star rating with 48 reviews.
When is Core Rhythm Fitness open?
Core Rhythm Fitness is closed now. It will open at 6:00 a.m.
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