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CORE Gymball
- Wellness
- Menai, NSW
About this business
Location details
18/800-812 Old Illawarra Rd, Menai, NSW, 2234, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 p.m. to 9:00 p.m. | |
| Tue | 9:00 a.m. to 11:00 a.m. 5:00 p.m. to 9:00 p.m. | |
| Wed | 5:00 p.m. to 9:00 p.m. | |
| Thu | 9:00 a.m. to 11:00 a.m. 5:00 p.m. to 9:00 p.m. | |
| Fri | 9:00 a.m. to 10:30 a.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
Since coming to Core Gymball I’ve noticed an improvement in my core strength, flexibility and balance. It’s always a fun and friendly atmosphere which I look forward to every week. All of the Physios are great, always catering to individual needs. Highly recommend it.
Core Gymball class is an essential part of my week. It helps develop good habits and repair of pelvic floor and strengthening. The classes are fun and well organised. Natasha, Rachel and Harmoni are all wonderful instructors and I feel lucky to be part of this great community.
Every session at gymball is different. The instructors have a focus each term and deliver the program a way that suits all levels of ability. It’s not only beneficial physically but a fun experience all round. Highly recommend core ball and the fantastic team of instructors. Give it a go … you won’t regret it.
I love my twice weekly Core Gymball Classes. Warm, friendly and fun classes led by concerned and engaged Physiotherapists. A great way to keep fit!
These wonderful classes have helped me with my stability, balance, strength etc. They are run by physiotherapists who cater for everyone in the class. They keep it fun and interesting. I really look forward to going to my classes. Everyone is so friendly. Oh and you learn lots facts about different topics such as bone density along the way.
Frequently asked questions about CORE Gymball
How is CORE Gymball rated?
CORE Gymball has a 5 star rating with 9 reviews.
When is CORE Gymball open?
CORE Gymball is closed now. It will open on Monday at 5:00 p.m.
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