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We offer Yoga, Mat Pilates, Bootcamp, and Personal Training in a country and spa-like setting. With over 40 acres of land we have the ability to train and hold classes in the beautiful outdoors. Outdoor activity is a safe way to stay physically and mentally healthy amid the ongoing pandemic. Get in touch with us and let COOP help you through your journey to creating your very own person. ​ Our staff will empower you and help you achieve your personal goals. ​ START YOUR JOURNEY NOW!
10560 Melrose Dr, Komoka, ON, N0L 1R0, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 8:00 p.m. | |
Tue | 7:00 a.m. to 8:00 p.m. | |
Wed | 7:00 a.m. to 8:00 p.m. | |
Thu | 7:00 a.m. to 8:00 p.m. | |
Fri | 7:00 a.m. to 8:00 p.m. | |
Sat | 7:00 a.m. to 8:00 p.m. | |
Sun | 7:00 a.m. to 8:00 p.m. |
COOP Aquafit, led by the amazing Charlene, is hands down the best aquafit class I’ve ever taken. Charlene goes above and beyond to make sure every session is engaging, effective, and fun. These are NOT your grandma’s gentle retirement home workouts—these classes will challenge you, get your heart pumping, and leave you feeling accomplished (and maybe a little sore in the best way possible!). One of the best parts of COOP Aquafit is the flexibility to participate in either the shallow or deep end. Charlene seamlessly leads bo... read more
An exceptional unique outdoor exercise facility, friendly personnel, top notch instruction in a spotless beautiful setting.
Amazing experience at the COOP! Such a beautiful scene, aqua program is so enjoyable and a great way to start the day. Fresh outdoors, natural health. LOVE!
Outdoor Aqua Fit in an 86 degree infinity pool, snowflakes falling all around in a picturesque country setting … and instructor, Nicole, is SO motivating, fun and encouraging !! The best part?? Celebrating our accomplishment in the outdoor hot tub after!!! COOP is definitely a hidden gem.. come give it a try Saturday mornings @ 10:30am!!!
Participated in their first Girl's Retreat and did not have too much of an idea of what to expect and my friend and I had a great weekend. It was the perfect balance of activity and downtime. We participated in 5 different exercises classes: pilates, yoga, SUP yoga, aquafit, and yogalates. The instructors were great and extremely personable. Charlene and her husband John really made us feel welcome, fed us incredible food and were all around great hosts. I wish I lived closer so I could attend some of their classes during my... read more
COOP has a 5 star rating with 18 reviews.
COOP is open now. It will close at 8:00 p.m.
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