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Connection Point Coaching
- Recreation
- Bowmanville, ON
About this business
Personalized to suit the individual. Whether you want to hit training hard or just want to improve your health and fitness. Connection Point Coaching trains the body and the mind to help you achieve your goals. Specializing in Personal Training and Health and Life Coaching. CCP strives to make you feel at home as soon as you walk through the door!
Location details
7483 Bethesda Rd, Bowmanville, ON, L1C 0Z6, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I have been training with Kelly for over six months and have seen amazing results. If you are looking for a customized workout plan, tailored to your unique goals and individual abilities then Kelly is the coach for you! She is over-the-top certified and beyond knowledgeable. Her unique ability to push clients to their full potential, in a safe and effective manner, delivers an incredible return on your investment. In addition to her many, many years of experience in the industry, she is an inspiring coach and an overall won... read more
Kelly is like no other!! She is extremely knowledgeable and committed; pushes you each and every time but doesn’t break you. Working out is not just for building muscles, but as one ages, mobility starts to become an issue. I’ve had a frozen shoulder for almost three years… very painful with so many limitations on day-to-day life. Spent months at physio with minimal results. Went to Kelly and she built a program around my limitations incorporating movements, strength and stretching my problem areas (along with everywhere els... read more
I’ve been training with Kelly for over a year now. I have to say I wasn’t planning on staying on for the long term but her vibrant energy is addictive. She intuitively knows just how far to push me from week to week. We share a lot of laughs while she’s kicking my but. For the first time in my life I can see the definition in my body. I feel stronger than ever & my back pain is a thing of the past.
Kelly’s conditioning class is work and you will be motivated, encouraged and determined to improve your fitness. Great environment
Kelly is a great amazing down to earth trainer! Not only does she get you the results you're looking for, but she also brings you there mentally! Kelly is not the type of trainer to drill you to the point of exhaustion but rather a trainer to keep you mentally relaxed while building muscle! I would recommend Kelly to ANYONE wanting to get a trainer! Plus, she does it all on her own in her own gym! You do not have to worry about people judging you!
Frequently asked questions about Connection Point Coaching
How is Connection Point Coaching rated?
Connection Point Coaching has a 5 star rating with 12 reviews.
When is Connection Point Coaching open?
Connection Point Coaching is closed now. It will open tomorrow at 6:00 a.m.
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