Connect Human Performance

Andy Dugan 

on Google

6 days ago

I’ve been training 2-3 days per week with Mike Servais since October 2024, and I honestly can’t say enough good things about the experience. From the beginning, he took the time to really get to know my goals and where I was starting from, and he built a plan that was tailored specifically to me. Mike is incredibly knowledgeable and encouraging, and he has a way of pushing you just enough without it ever feeling overwhelming. He explains the why behind everything we do, which has helped me understand my body better and stay ... read more

Kritika Khurana 

on Google

3 weeks ago

I have been training with Mike for a year now, and it has been a game-changer. Mike is an exceptional trainer who truly understands how to tailor workouts to individual needs while pushing you to improve. His knowledge of strength training, proper technique, and injury prevention has helped me make consistent progress without burnout or setbacks. He pushes you to challenge yourself while always prioritizing long-term health and sustainability. Thanks to his guidance, I have not only gained strength and muscle but also develo... read more

Ben Venuto 

on Google

a month ago

Mike goes above and beyond in his science based approach to fitness. After a few injuries, my primary concern was staying mobile and building strength to ensure I stayed that way - while building swing speed and balance in my golf game as a bonus. The program is unlike any others I have done in the past. It is much more focused on me and how my body moves. If you want to move in ways you did not know you should, grow as an athlete, be active, and feel great great. Mike and Connected Human Performance are one of a kind. 

Chris Kodad 

on Google

2 months ago

I can't say enough about how Mike and his staff have helped my son progress in his strength and speed training at Connect Human Performance. Mike's communication has been superb with me as well. I can't recommend them enough! 

Mitch Muhs 

on Google

2 months ago

My son has trained at several facilities and gyms in the metro. As a parent, finding the right training facility for him has always been a priority. We were referred to Connect Human Performance by his physical therapist and have been beyond thrilled with the experience he's had. This place has truly been instrumental in transforming my son's athleticism, strength, fitness, and durability all in preparation for the upcoming baseball season. Specifically, their unique approach to training rotational athletes has served him ve... read more