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Concept G is Sydney’s hottest new fitness workout located within GFitness Freshwater at Harbord Diggers. Sessions Combine Run + Lift sequences designed to deliver rapid calorie burning, strength and total body fitness in a purpose built, boutique studio.
73/80 Evans St, Freshwater, NSW, 2096, Australia
Get directionsWeekday | Schedule | Status |
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Mon | 5:30 a.m. to 9:00 p.m. | |
Tue | 5:30 a.m. to 9:00 p.m. | |
Wed | 5:30 a.m. to 9:00 p.m. | |
Thu | 5:30 a.m. to 9:00 p.m. | |
Fri | 5:30 a.m. to 8:00 p.m. | |
Sat | 7:00 a.m. to 6:00 p.m. | |
Sun | 7:00 a.m. to 6:00 p.m. |
I am a New member to G-Fitness and decided to start with the addition of Concept G. From day 1 Tara’s communication has been excellent. She has checked in on my experience and responded to all questions. I am not usually a runner so was hesitant at first seeming half the class in on the treadmill. As I want to improve my cardio and need to be pushed to do that, I figured Concept G was the only way to do that. When I do not feel like running I just increase the incline and walk fast. Love the mix of cardio and floor work. Ove... read more
Really enjoyed this class. As a beginner, the instructor made me feel welcome and showed me show to use equipment. Class was fun, interesting, and fast paced, which was great and I left feeling energised and motivated for the day!! Also enjoy that I can to access the gym floor and sauna as well as the other styles of classes with my membership!
Love these classes and the styles of workout, particularly the mix between weights and hiit. Coaches really push you and keep it exciting
Concept G has a 4.9 star rating with 106 reviews.
Concept G is open now. It will close at 9:00 p.m.
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