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Conca Sport and Fitness
- Recreation
- West Springfield, MA
About this business
Specialties: Conca Sport and Fitness is a premier sports performance company dedicated to enhancing athletic ability and reducing injury potential through training programs based on the most current strength and conditioning research. We offer a unique approach in athletic development for individuals, students, groups, and teams. Conca Sport and Fitness offers the most comprehensive performance enhancement training, including professional coaching in movement training, injury prevention, linear and lateral speed development,... read more
Location details
103 Myron St, West Springfield, MA, 01089, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 10:00 a.m. 3:00 p.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 10:00 a.m. 3:00 p.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 10:00 a.m. 3:00 p.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 10:00 a.m. 3:00 p.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 10:00 a.m. 3:00 p.m. to 6:30 p.m. | |
| Sat | 6:30 a.m. to 10:30 a.m. | |
| Sun | Closed |
Started back on my fitness routine with the Masters Program, led by Madison. Wow, she's awesome!!! Motivating, instructive and packed with energy! Just what I needed to get me going. And keep me going. So much encouragement from Madison, but also gentle guidance from Steve and Michelle to incorporate better nutrition. After carrying for aging parents, and 3 active teens, the stress and neglect to my own body was showing. It's such a great feeling to already notice the changes to strength, mobility and my own energy levels wi... read more
Steve has created a fun and positive community at CFS. Besides the great workouts, he continues to teach us about nutrition.
Steve helped me maintain optimism and develop self-confidence and increased strength while recovering from surgery. He’s the best!
Place is great people are nice. Been forever since I entered a gym and they are awesome. Very welcoming.
Steve and his staff are fantastic. They have really helped my daughter who plays ice hockey be one of the strongest players on the ice.
Frequently asked questions about Conca Sport and Fitness
How is Conca Sport and Fitness rated?
Conca Sport and Fitness has a 5 star rating with 107 reviews.
When is Conca Sport and Fitness open?
Conca Sport and Fitness is closed now. It will open tomorrow at 5:00 a.m.
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