Compound Strength & Conditioning

Harrison Fernandez Lewis 

on Google

5 months ago

I would highly recommend Compound Strength & Conditioning and I have absolutely loved my time there for the past 3 years! The coaches are super welcoming, passionate and knowledgeable with excellent programming that has helped improve my health and fitness in motivating group training classes. The Second Space next door is an excellent space & offer for 'Open Gym', which allows the flexibility to do my own thing alongside the classes, with excellent facilities & equipment. The people and environment are amazing; going to Com... read more

Richard Black 

on Google

9 months ago

I’ve been a member for about a year now (since my last gym closed). The main gym at Compound and next door at Second Space are great for improving strength & fitness… coaches like Max, Sam, Jules and Dan the ‘personal trainer’ really support the members, offering great programming and good workouts too…. What a great place to be on a fitness journey… can’t thank them all enough. 

Kerrie Brolan 

on Google

9 months ago

The best gym EVER! Not only is this an amazing place to train and get fit, but it is a small community of the nicest people you will ever meet. Everyone is so supportive and encouraging no matter what your fitness level or ability is, and the coaches are so good at helping you to progress. As they are small group sessions, the coaches are always watching your form and on hand to give tips and feedback so you can improve. The classes are varied so you never get bored and the pairs workouts are always so much fun! I have made ... read more

Rhea Andrews 

on Google

9 months ago

Hands down the best gym I've been to! The coaches are super helpful and extremely knowledgeable and make the experience so enjoyable. The people that I've met and the friends that I've made is all down to the atmosphere that the Compound coaches have built. 100% recommend!