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Compound CrossFit

5.0

About this business

Location details

905 Live Oak Dr, Chesapeake, VA, 23320, United States

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WeekdayScheduleStatus
Mon5:00 a.m. to 7:30 p.m.
Tue5:00 a.m. to 7:30 p.m.
Wed5:00 a.m. to 7:30 p.m.
Thu5:00 a.m. to 7:30 p.m.
Fri5:00 a.m. to 7:30 p.m.
Sat8:30 a.m. to 11:00 a.m.
Sun10:00 a.m. to 12:00 p.m.
5.081 reviews
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Key Kennedy's profile image
Key Kennedy 
3 weeks ago

Amazing people! I have not been there but there was a emergency on the road. I ran inside and asked for a fire extinguisher. Without hesitation, the employee grabbed it and ran out to help. If that's how they respond to a stranger, their members are in Amazing hands. 

Allison's profile image
Allison 
3 months ago

I dropped into this gym while visiting from out of state, and in true CrossFit fashion, everyone was so welcoming and it felt like I've been a member there forever! The atmosphere is more like a family than a gym. The coaches are always near by and don't hesitate to help or correct, which I appreciate! Thank you, Compound CrossFit for a great experience! 

Jessica Grecco's profile image
Jessica Grecco 
4 months ago

Compound is by far the cleanest CrossFit gym I have ever been to! Everyone there was very kind and welcoming. The gym is small however it is well organized and they make the most of their space. While my gym was closing, Mike and Sara gave me a temporary home with no expectations, their kindness and generosity was very appreciated! 

Mike Ginaven's profile image
Mike Ginaven 
4 months ago

Always a great experience…..my gym away from home. Great coaching/guidance to continually improve. Programming is always a good intense workout, but can scale to fit your fitness goals. Impressed by how clean and organized the gym is. 

Jackeily PT's profile image
Jackeily PT 
5 months ago

I have been here for 1 year and I just have to say that I love this place, the coaches care and work about if you have a limitation or injury (in case you have one). They teach you every step and movement, they make you feel like home, they have a great customer service, simply they are awesome. When they say everyone is welcome, they mean it. I am going to miss this place. Thank you Sara and Mike for everything, I wish you all the best. 🫶 

Frequently asked questions about Compound CrossFit

How is Compound CrossFit rated?

Compound CrossFit has a 5 star rating with 81 reviews. 

When is Compound CrossFit open?

Compound CrossFit is open now. It will close at 7:30 p.m. 

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