Compound CrossFit

Holly Jones 

on Google

a month ago

1st time doing CrossFit. Have attended 3 classes this week. Coaches have been great with helping me modify and still get a great and challenging workout! 

Sam Holloway 

on Google

2 months ago

This gym is a wholesome group of people from the owners/head coaches, other coaches, and the members. It is the best gym that I’ve been to during my time in and out of the CrossFit scene. The gym as a whole is welcoming and accommodating. Not many places TRULY feel like a family, but this place does. Give them a try, Sara and Mike are good people who will help get you on track with your fitness and lifestyle goals! 

David Rozo 

on Google

2 months ago

Dropped-in from LA and would like to say that the coaching and culture is wonderful. The class I dropped in was the 6:45 pm and the coach gave an in-depth warm up for the class and he and the members were very welcoming! 

Christopher Stolle 

on Google

3 months ago

Just the best! The coaching, facility, and community are so welcoming! 

Dean Holstein 

on Google

5 months ago

I dropped in at the 5AM class while I was in town for work. The coach was great! The workout was great! The members were very friendly and welcoming! I thoroughly enjoyed the experience. Next time I'm in town I will drop in again.