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Compound CrossFit
- Recreation
- Chesapeake, VA
About this business
Location details
905 Live Oak Dr, Chesapeake, VA, 23320, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 7:30 p.m. | |
| Sat | 8:30 a.m. to 11:00 a.m. | |
| Sun | 10:00 a.m. to 12:00 p.m. |
Today was my first time doing CrossFit! Mike was a great teacher. He didn’t just throw me to the wolves. He showed me the why behind why they do what they do. He instructed me on my form and pushed me to finish strong! If you are looking for a gym or to get fit or for health that will benefit your life, go see Mike and Sara and their highly trained staff!
Giving a 5 star review because I moved back to Maryland and genuinely miss this gym. On top of being great coaches, Mike and Sara are great people. You can expect a warm welcome and solid work out every day class.
Thank you and your team. Yall are AWESOME. I never thought in a million years I would have built this much strength, confidence in the gym. I was really scared to be in a gym. I love how yall push me to new level it alot to say. Lol thank you 🥰
"First CrossFit box I've ever joined and I'm so glad I picked this one! The coaches always help me scale the workouts, but I still leave totally smoked (in the best way). The community is super friendly and welcoming. Definitely recommend!"
This gym has completely changed my life! From day one, the coaches made me feel welcome, confident, and motivated. They don’t just train you — they believe in you and push you to reach your goals with genuine care and passion. Every workout feels like a celebration of progress. The community here is incredible — no judgment, no discrimination, just pure support and encouragement. I’ve never felt more included and empowered! Whether you’re a beginner or advanced, this gym meets you where you are and helps you become your best... read more
Frequently asked questions about Compound CrossFit
How is Compound CrossFit rated?
Compound CrossFit has a 4.9 star rating with 72 reviews.
When is Compound CrossFit open?
Compound CrossFit is closed now. It will open tomorrow at 5:00 a.m.
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