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Compound CrossFit
- Recreation
- Chesapeake, VA
About this business
Location details
905 Live Oak Dr, Chesapeake, VA, 23320, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 7:30 p.m. | |
| Sat | 8:30 a.m. to 11:00 a.m. | |
| Sun | 10:00 a.m. to 12:00 p.m. |
I have been here for 1 year and I just have to say that I love this place, the coaches care and work about if you have a limitation or injury (in case you have one). They teach you every step and movement, they make you feel like home, they have a great customer service, simply they are awesome. When they say everyone is welcome, they mean it. I am going to miss this place. Thank you Sara and Mike for everything, I wish you all the best. 🫶
Amazing amazing amazing. The intentionally they have here. The education you gain. The level of commitment they show to make sure you walk out a better version of yourself. I highly recommend you check them out! Mike and his team are some of the best trainers I’ve ever ran across and their environment is awesome! 10/10 recommend!
Today was a very tough day. After completing 2 out of 4 Quarterfinal workouts, I found out that my judge’s license was not valid, and I had to redo those 2 workouts with only a few hours left. I would like to sincerely thank Compound CrossFit judge Hana Nelson, who agreed to judge me on short notice. With only 30 minutes left before the submission deadline, we managed to upload my completed workouts in time. This experience made me realize that smaller CrossFit gyms like Compound CrossFit are often more simple, friendly, and... read more
Clean and well organized. It’s awesome to see coaches who spend time to coach everyone. This was a great experience from start to finish.
Mike and Sara have built the best CrossFit gym I have ever been to in my 10 years of doing CrossFit. Everybody is extremely welcoming, there are no cliques, and each class is designed perfectly to the tailored warm up, perfect cues to help you get better, beautifully designed workouts, and cooldowns. Their staff is some of the most knowledgeable coaches I have had the pleasure of having and are always there if you need anything. This gym was created on the idea of people becoming a healthier and fitter versions of themselves... read more
Frequently asked questions about Compound CrossFit
How is Compound CrossFit rated?
Compound CrossFit has a 4.9 star rating with 77 reviews.
When is Compound CrossFit open?
Compound CrossFit is closed now. It will open at 5:00 a.m.
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