COMPETE Strength & Conditioning

Garrett Degnon 

on Google

a month ago

COMPETE Strength and Conditioning has been an unbelievable resource to me as I prepare for my professional lacrosse season. The entire training staff is top notch, with true investment into each one of their athletes. Their ability to challenge and motivate their athletes has drastically improved my confidence and craft. A holistic approach with athletic training, body care resources, nutrition and overall health guidance, I can’t rate this place any higher. 

Michael Lampert 

on Google

2 months ago

I’ve been training at Compete since I was 14 years old, and I owe so much of my success to this place. Compete not only helped me become one of the fastest athletes on the field, but they also helped me develop as a person. Their coaching and mentorship played a huge role in helping me become a leader—ultimately preparing me to serve as a captain at the University of Denver. If you’re serious about taking your game to the next level, there’s no better place than Compete. 

Audra Tosone 

on Google

3 months ago

Compete has completely transformed me as both an athlete and a leader. From navigating a season-ending injury to returning to my sport stronger, faster, healthier, and more confident than ever, the impact this place has had on me is incredible. During my final seasons of lacrosse, I played at my highest level and stepped up as a captain—something I attribute largely to the coaches, the training, and the culture at Compete. Even after graduating, I continue to train here as part of the adult training group simply because I lo... read more