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Commando Athletics - Miami Lakes
- Recreation
- Miami Gardens, FL
About this business
Specialties: Commando Athletics is more than just an intense name; founder Carlos Arias was actually in the military. But while deployed on a Special-Ops mission in Iraq, his helicopter crashed, leading to years of severe back pain. Luckily, he was able to recover after two years of rigorous core training. At Commando, he imparts the same discipline and routines that helped improve his health. Class sizes are kept small, resulting in individualized attention to students sweating their way through bootcamp sessions with kettl... read more
Location details
16600 NW 54th Ave, Miami Gardens, FL, 33014, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I began my journey at commando athletics when my husband suggested I take a nutrition course that was offered here. He had been going to this gym and was trying to eat better and I wasn't the best influence ha,ha. After I took the course I decided to embark on the nutrition challenge and boy that was the hardest thing I had ever done. I LOVE sugar and my body went into complete shock after the first couple of weeks of the change. The first month was the hardest and I almost quit. I'm so glad I did it I ended up winning the c... read more
"My Commando Athletics Experience" I grew up playing ice hockey and baseball competitively; I also competed in a few marathons and triathlons in college. Over the last few years I’ve mostly done “traditional” gym exercises (bench, shoulder press, curls, etc.), mixing in the occasional long run, on average 5-6 days/week. I like the variety that comes with competing in different sports, however none of the training routines have given me the results that I wanted. Before meeting Jenny, Carlos, and the Commando Athletics family... read more
On January 17,2014 I made one of the best decision in my live, join the excellent team and work out from Carlos Arias. Carlos, Jen and the Double A coaches are the best. They made me feel comfortable, secure and real gladiator. When I first start I feel weird, not familiar and uncomfortable of some workouts, after my first sessions I start feeling better, stronger and capable of finish my the rounds. When I start I was not able to jump rope and know I'm getting better and able to jump ropes and boxes. They push me to do it b... read more
From 2009 to 2013 I went from 200 LBS to 305 LBS. At this high weight I was bother line diabetic and had other health issues. During these years I tried different things to loose weight, but could never seem to get myself going. In January 2014 thanks to my the push of my awesome wife I joined Commando Athletics and with the help of Coaches Carlos, Jenny, Alex and Alexis I am here to share my story. I lost 87 LBS of fat and gained 12 LBS of muscle so far. I went from a 44 waist to a 33. Why did Commando Athletics work for me... read more
Frequently asked questions about Commando Athletics - Miami Lakes
How is Commando Athletics - Miami Lakes rated?
Commando Athletics - Miami Lakes has a 5 star rating with 4 reviews.
When is Commando Athletics - Miami Lakes open?
Commando Athletics - Miami Lakes is open now. It will close at 6:00 p.m.
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