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CoastLife Strength & Conditioning
- Recreation
- Delta, BC
About this business
Location details
4817 Delta St, Delta, BC, V4K 1V9, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 8:00 p.m. | |
| Sat | 7:30 a.m. to 12:30 p.m. | |
| Sun | Closed |
It's the best functional gym that I've ever tried. The coaches are helpful and adjust the workouts to your needs and capabilities. The atmosphere is always great, and the membership is not expensive. I have improved myself here during the past 6 months twice better than for two years in Toronto. Thank you!
Coastlife is incredible! The work outs seem daunting at first, but the coaches and the community are incredibly encouraging to get you to hit different milestones. They offer lots of modifications, and really focus on proper form to not get injured. I have been getting stronger and stronger every time I go, and it is great for the mental health as well. The team has built an awesome community that I am forever grateful to be a part of!
This place is fantastic, with fun, skilled trainers. I am 51 and wanted to get stronger and faster. I knew that weights were part of that journey, so I tried a few other places before finding CoastLife in Ladner. Michelle at CoastLife started me with the basics to build stength, technique, and speed. I am several months into the process, going 1x to 2x a week. I am so much stronger and fitter, overall. My body is also looking stronger and more toned. Even day-to-day, I don't even notice picking up heavy bags of groceries or ... read more
This isn’t just a gym….its a community! I hate working out but the trainers, the other members, and the dogs make it enjoyable I’ve never felt stronger in my life with the gains I’ve made here. The trainers are approachable, Knowledgeable, encouraging, and hilarious (most important in my books) and I can’t thank them enough. Ps they have the best social events!
I’ve been coming to Coastlife for about 8 months now and am absolutely in love with it. The environment, the coaches, the people, the programming, it’s all amazing. I’m so proud of the progress I’ve made this year and what I’ve been able to accomplish with the proper coaching and guidance. I’ve learned how to safely do so many lifts and compound movements while building strength and confidence.
Frequently asked questions about CoastLife Strength & Conditioning
How is CoastLife Strength & Conditioning rated?
CoastLife Strength & Conditioning has a 5 star rating with 24 reviews.
When is CoastLife Strength & Conditioning open?
CoastLife Strength & Conditioning is closed now. It will open at 7:30 a.m.
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