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Coastal Strength & Fitness- Newport News Gym
- Recreation
- Newport News, VA
About this business
At Coastal Strength & Fitness we are committed to creating a community of positive and encouraging people working together to empower each other to be the healthiest and happiest versions of themselves.
Location details
311 Bell King Rd, Newport News, VA, 23606, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 4:30 a.m. to 9:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Tue | 4:30 a.m. to 9:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Wed | 4:30 a.m. to 9:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Thu | 4:30 a.m. to 9:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Fri | 4:30 a.m. to 9:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
I love Coastal Strength and Fitness! Rather than an open gym, this program is built around a class format, with whole-body workouts, cardio workouts, and yoga available. Knowledgeable coaches guide the workouts and provide personalized support to each member. Modifications to workouts allow beginners and experienced weightlifters to train side by side in a friendly and non-competitive atmosphere. I started going to Coastal eight years ago after a series of falls caused by post-menopausal muscle loss and loss of agility. I ha... read more
Love having everything planned and set up for me - all I have to do is show up! The summer bingo challenge has also been really fun!
Great coaches! Will support you and challenge you how you need it. Great atmosphere!
Love, love, love this gym! Coaches are amazing! I love how they know everyone and challenge, guide and support your progress. The coaches give you as much feedback as you are looking for! Workouts have a consistent 8 week goal to get you stronger. Then a new rotation begins. Very focused, consistent and results driven. Plus, there's a "frequent sweater" board and tons of pump ups along the way to keep you motivated!!
I’ve been a member of various gyms my entire adult life but I’ve achieved more in almost 6 months at Coastal than anywhere else. My friend and family have even noticed a difference. It’s changed my perspective on what’s possible. The trainers are top notch, very supportive and knowledgeable. I recommend this gym to anyone whose motivated to build their strength and confidence.
Frequently asked questions about Coastal Strength & Fitness- Newport News Gym
How is Coastal Strength & Fitness- Newport News Gym rated?
Coastal Strength & Fitness- Newport News Gym has a 5 star rating with 235 reviews.
When is Coastal Strength & Fitness- Newport News Gym open?
Coastal Strength & Fitness- Newport News Gym is open now. It will close at 10:00 a.m.
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