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Coached by Jasmine Kay
- Recreation
- Boscombe, Bournemouth
About this business
GAINING rather than LOSING. I encourage my clients to exercise so they can gain confidence, gain better health, gain more strength & gain years of their lives. Shifting the focus of exercise from losing weight, losing fat and restrictive diets, to what you can gain makes the journey a lot more enjoyable and sustainable. I offer both classes & one to one coaching. For those that are local & enjoy the community energy, I highly recommend my classes. I run a mixture of HIIT, weight lifting & padwork based classes to suit all ab... read more
Location details
Unit 10, Central Business Park, Southcote Rd, Boscombe, Bournemouth, BH1 3SJ, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Jaz has created a friendly, welcoming and well-kitted out gym which is perfect for those who perhaps don’t feel confident enough to walk into a huge commercial gym. Jaz is great at supporting you through classes, particularly with form, and everyone leaves with a smile on their face. The class sizes are small too, so great if you’re not keen on large group training. Thanks to Jaz and her gym, I am leaving Bournemouth feeling confident in my gym abilities, and excited to continue my journey. All that being said, there are som... read more
I've joined numerous gyms over the years & given up after the first session. I thought exercise just wasn't for me. How wrong I was! Jas & all the trainers have been amazing. Their encouragement & support has given me the confidence to believe I can do this and I now attend classes regularly throughout the week. I have so much more energy & feel great. Joining HIIT4Fitness has been one of the best decisions I have made.
Only joined the team 3 months ago and I absolutely love it!! I’ve never been motivated with exercises and happy to see that i became a regular gym goer who sees the results already and enjoys the progress. So welcoming and friendly and what I like the most are the classes, always different and funny. the team is amazing and they really encourage you to reach your full potential. They make you feel as part of the family, very supportive and dedicated. Awesome environment, cannot recommend enough and glad I chose HIIT4 Fitness... read more
Frequently asked questions about Coached by Jasmine Kay
How is Coached by Jasmine Kay rated?
Coached by Jasmine Kay has a 4.9 star rating with 34 reviews.
When is Coached by Jasmine Kay open?
Coached by Jasmine Kay is closed now. It will open tomorrow at 9:00 a.m.
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