Coach Seals - Real Health Coaching

Chantelle Barker 

on Google

10 months ago

Ive had an incredible experience with Coach Seals! Her approach to nutrition, health, and mindset have really made a massive, positive impact. She has helped me shift my perspective on food and exercise, and her encouragement has be invaluable in my journey. Seals is an absolute inspiration to me she truly does embody the qualities of an exceptional health coach. 

Rheannan Gomulski 

on Google

11 months ago

I had been going to the gym for 2+ years. With the mindset that I had to go as many fitness classes as possible, and if I missed a session, I was a failure and was undoing all my work. Food was the enemy, especially carbs, and after 2 years, I hadn't lost any weight despite how many classes I was going to. Fustrated with no progress, I started working with Celia, and since I have learned to love ALL foods and how amazing carbs are and I am eating more food than I was before. Learnt rest days are as important as gym days and ... read more

Billie Stockman 

on Google

a year ago

I have just finished the 12 week 1:1 coaching with Coach Seals ,she is amazing,so friendly and approachable. She will gently guide you through and help you from where you are ,her style is open and honest,she'll help you with nutrition and motivation to get to where you need to be. She's a cool chick, real ,honest and professional and will work with you in a way that works for you Thanks so much xxxx Billie 

Shalom Barbero 

on Google

a year ago

I started Feb 2024 with Coach Seals and in 12 weeks, I have seen the changes in my body such as fat loss and developing more muscles but more than that, it's the over-all transformation that I'm really happy about. Because she taught me not just physical transformation but also how I should manage my sleep, my physical activity, hydration, food intake and most especially my outlook in life. Coach Seals is very approachable, she gives clear instructions, she understands where I was coming from and she gives lots of encouragem... read more

Judy Soar 

on Google

a year ago

Coach Seals is a gem. She is knowledgeable, experienced and non-judgemental. You do the work and you will get results!