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Semiprivate personal training at FWD Fitness Katonah
2875 NY-35, Katonah, NY, 10536, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 8:00 p.m. | |
Tue | 5:00 a.m. to 8:00 p.m. | |
Wed | 5:00 a.m. to 8:00 p.m. | |
Thu | 5:00 a.m. to 8:00 p.m. | |
Fri | 5:00 a.m. to 8:00 p.m. | |
Sat | 5:00 a.m. to 8:00 p.m. | |
Sun | 5:00 a.m. to 8:00 p.m. |
I have been working out consistently my entire life but needed a refresh, especially for lower body. Discovered Mark / CrossFit Uncommon and it has been amazing. Great strength training, hormone / diet awareness all in a great gym and supportive environment. Love this gym and team of coaches!!
Working with Coach Mark Offerdahl has been a game changer for me as a dad over 40 with two kids and a busy work schedule. Mark understands what it takes to help former athletes and busy dads get strong, lose fat, and regain their energy. His approach to personal training and nutrition coaching in Austin is both practical and motivating. I feel fitter, leaner, and more confident on and off the rugby field, and I have more energy for my kids. If you’re a father looking to get back in shape and make your health a priority, I hi... read more
After struggling to make progress on my own, I started nutrition coaching and personal training with Coach Mark Offerdahl in Austin. Mark provides the accountability, motivation, and customized plans I needed to gain strength and confidence to excel in sports. His coaching goes beyond the gym—he helps with recovery, sleep, and mindset, too. Highly recommend Mark if you want a true professional to get you in shape and confident!
I’ve been working with Mark Offerdahl as my personal trainer in Austin TX and am so thankful for all that he has done. I have had knee pain for years and had been told I wouldn’t be able to lift or squat heavy again. After 6 months, all pain is totally gone and I’m back to lifting like I was years ago. He has also helped me with my nutrition and has helped me to lose fat and build muscle. If you’re looking for a coach who actually is knowledgeable about injuries, fat loss and muscle building, go check out Mark! It’s life cha... read more
As a dad in my 40s, I was struggling with low energy and carrying extra weight. Working with Coach Mark Offerdahl as my personal trainer in Austin TX changed everything. Mark understands the challenges busy dads face. He built a program around my schedule that focused on fat loss, strength, and sustainable nutrition. Now I’m leaner, stronger, and have way more energy to keep up with my kids. If you’re a dad over 40 looking to get healthy, Coach Mark is the best!
Coach Mark Offerdahl has a 5 star rating with 33 reviews.
Coach Mark Offerdahl is open now. It will close at 8:00 p.m.
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