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CND FITNESS, LLC
- Recreation
- Norwood, NJ
About this business
At CND Fitness we provide trainer led classes that will increase your strength and cardiovascular fitness. Our program is designed for people of all fitness levels. So, no matter where you are now, we can help you get stronger, fitter and faster to meet the physical demands of work and life as well as give you more energy and stamina to engage in the activities you enjoy most. It's never too late to get fit or get back into shape again!
Location details
55 Walnut St, Norwood, NJ, 07648, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 6:30 a.m. 9:30 a.m. to 10:30 a.m. 5:30 p.m. to 7:30 a.m. | |
| Tue | 9:30 a.m. to 10:30 a.m. 6:00 p.m. to 7:00 p.m. | |
| Wed | 5:30 a.m. to 6:30 a.m. 9:30 a.m. to 10:30 a.m. 5:30 p.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 6:30 a.m. 9:30 a.m. to 10:30 a.m. 6:00 p.m. to 7:00 p.m. | |
| Fri | 5:30 a.m. to 6:30 a.m. 9:30 a.m. to 10:30 a.m. 5:00 p.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 7:50 a.m. 9:10 a.m. to 10:00 a.m. | |
| Sun | 9:15 a.m. to 10:15 a.m. 10:30 a.m. to 11:30 a.m. |
I feel like going to the gym because of how supportive CND Fitness is. This really helps when I don't want to get up and go. The workouts are always different, challenging (but individually modified if needed) and "fun". The coaches make the gym, their experience and knowledge give me confidence, I know when I am doing something wrong and know I will learn to do it correctly.
Been to a lot of gyms, CND is by far the best. Never the same workout, so each day is a new challenge which we all love. The trainers are awesome and they adopt/adapt to your ever changing needs. More importantly, they really care. I have met some great people who have become very good friends. In fact, the best part about CND is that it feels like we are all working together & encouraging one another. Bottom line, it’s more than a gym, it’s like a family which makes it unique and special.
I Highly Recommend them! The coaches are amazing. I have neurological issues from cancer & auto immune disorders. They are very patient, never condescending, always helpful & encouraging! I never feel like the odd man out. They’ve taught me that quality in my movements are more important than quantity. Any workout can be modified to your needs. The members quickly become like family. We work hard but always feel good about it. Please check them out! You won’t regret it!
CND Fitness is a great place to meet your fitness goals. The coaches are attentive and knowledgeable and are able to meet all levels within a class. It's a wonderful workout family where the coaches and members motivate each other. I enjoy the workouts and always leave feeling accomplished.
I began workouts following an injury that one of the coaches helped to remediate. I love that each class can accommodate all levels and each coach focuses on each participant. Classes focus on building functional strength from the inside out- a very healthy, sustainable and holistic approach to fitness.
Frequently asked questions about CND FITNESS, LLC
How is CND FITNESS, LLC rated?
CND FITNESS, LLC has a 5 star rating with 14 reviews.
When is CND FITNESS, LLC open?
CND FITNESS, LLC is open now. It will close at 7:30 p.m.
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