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Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Freehold. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO c... read more
536 Park Ave, Freehold, NJ, 07728, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 8:30 p.m. | |
Tue | 9:00 a.m. to 9:00 p.m. | |
Wed | 5:30 a.m. to 8:30 p.m. | |
Thu | 9:00 a.m. to 9:00 p.m. | |
Fri | 5:30 a.m. to 6:00 p.m. | |
Sat | 7:30 a.m. to 11:30 a.m. | |
Sun | 8:00 a.m. to 11:00 p.m. |
CKO is the best! The Freehold location has so many awesome instructors. The owners are so nice and know all the people who go it’s such a great community i’m so happy to be part of. I always come out of CKO feeling strong and happy
As a new member, I feel welcomed. As a fitness trainer myself, I can say that the CKO Freehold trainers are absolutely top notch. Workouts and classes are geared towards all levels of fitness with lots of energy, encouragement, and motivation! Pow!
Excellent workout as always! Great way to stay in shape! The instructors always keep it interesting...and exhausting.
Excellent workout as always! Great way to stay in shape! The instructors always keep it interesting...and exhausting.
Positive environment and ran professionally
CKO Kickboxing Freehold has a 4.8 star rating with 44 reviews.
CKO Kickboxing Freehold is closed now. It will open at 5:30 a.m.
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