Chris Anastasios Exercise Physiology

Janine Causton 

on Google

a week ago

I started with Chris about 7 months ago, as a 'never step foot in a gym' person; needless to say I was nervous. I was referred by my GP and used my Medicare rebate for the first 3 sessions. My first session was a detailed thorough assessment where I didn't feel rushed out the door or limited by time. I felt heard, understood and immediately felt at ease with Chris. He was so considerate of my gym fears and promised he would make me feel comfortable, and that he did! After seeing him weekly for a few months where he taught me... read more

Kyle Thompson 

on Google

2 weeks ago

Fantastic help with rehabilitation on my shoulder and gave me excellent workouts to safely ease back into lifting. Really knowledgeable, professional and genuinely cares about getting you back to doing what you love. 

Kavir Laloo 

on Google

a month ago

Chris has been excellent to work with for my rehab on a torn ACL injury. I’ve learned so much about overall form and techniques in strength training from Chris. His knowledge and guidance is the best I’ve come across from a trainer. Highly recommend Chris. 

Steven Buick 

on Google

a month ago

For the last 5 years I have been visiting a Chiropractor every 6 weeks or so to treat my lower back which would suddenly lock up preventing me from standing straight. The treatment would work but the symptoms would always come back sometimes in less than a month. After having X-rays done and seeing no reason for this in my spine I looked for answers elsewhere. Chris was able to diagnose the cause down to my lifting technique at the gym on leg day. He also sorted me out with some further preventative stretches and I have had ... read more

lyndon zetovic 

on Google

4 months ago

I highly recommend Reload Strength Clinic. Chris was incredibly helpful throughout my recovery. I’ve been dealing with two slipped discs in my lower back, and thanks to his knowledge, guidance, and tailored approach, I’m now moving better than ever. He takes the time to understand your situation and genuinely cares about getting you back to your best. If you’re dealing with injuries or pain and want real results, this is the place to go.