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I help women improve their health and fitness through functional strength training and cardio. I support each client with accountability and a program to meet their personal goals and needs. I also focus on healthy aging which includes mobility and balance work. If you are looking for a run coach to meet your goal of 5k-ultramarathon, I’m your girl! Check with me on when I’m hosting the next JUMPSTART to fitness camp!
10 Wildwood Ln, Weaverville, NC, 28787, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Lindsey's smart and fun to work with and really challenges me without making me hate it.
Lindsey is the best - we have seen major progress in just a couple months of seeing her twice a week. We're feeling more energetic, have lost weight, and are feeling very strong for other activities in our lives. Lindsey has a great attitude and is just fun to be around. She will design workouts tailored to you - they are hard enough to make sure you are getting stronger each day, but are still fun and won't absolutely kill you :) If you're looking for a trainer, look no further.
Lindsey is amazing!! I was worried about getting back into working out postpartum after a twin pregnancy. Lindsey was very knowledgeable about what I should and shouldn't be doing with my recovery. She has created workouts that eased me back into a routine and now I feel stronger and stronger each week! I highly recommend working with Choose to Move!!
Lindsey is great! I was motivated but apprehensive about starting strength training, but Lindsey made the process less intimidating. I have seen much improvement in my fitness level since I began and look forward to each session. Thanks Lindsey!
Lindsey is an expert in personal training. She develops workout plans that are challenging but does not overexert me. I needed accountability for exercising and she is able to accommodate schedule changes due to work obligations. I am a visual learner and she demonstrates correct technique which is very helpful. Lindsey is patient and kind as I make baby steps toward personal fitness.
Choose to Move Fitness has a 5 star rating with 18 reviews.
Choose to Move Fitness is closed now. It will open on Monday at 9:00 a.m.
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