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Cheryl Moore Coaching
- Recreation
- Quispamsis, NB
About this business
I am Cheryl Personal trainer, Women’s Health Coach and Culinary Nutrition Expert I help peri menopausal/menopausal women build back their body and take back their lives through fitness and nutrition. Whether you are just experiencing the early signs of peri/menopause or are post menopausal, you can feel like yourself again with some good food and a little sweat. My goal is to inspire you to unlearn everything that may has worked before and help you to create new habits and a life you fall in love with all over again. L... read more
Location details
Quispamsis, NB E2G 0J2, Canada, Quispamsis, NB, E2G 0J2, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 1:00 p.m. | |
| Tue | 9:00 a.m. to 1:00 p.m. | |
| Wed | 9:00 a.m. to 1:00 p.m. | |
| Thu | 9:00 a.m. to 1:00 p.m. | |
| Fri | Closed | |
| Sat | Closed | |
| Sun | Closed |
I joined Cheryl to do virtual workouts. She offers 4 days/week at 6am and one later morning start. I really wanted to shift to working out in the morning, and was struggling to do it on my own. The virtual morning class was great and the accountability helped me get into the morning workout routine! The 30 minute workouts fly by quickly. I also loved the incorporation of pilates usually once/week. Cheryl was also very responsive to any messages you sent her, which was helpful! I also enjoyed the education on when to pull bac... read more
I want to share my happiness about working and being coached by Cheryl Moore. I don't care about my face showing anymore on a selfie. I am the BEST of me now, than I have been, in a long time. I am proud of how far, I have come in 35 days. Insurance on my life. I have learned so much from her coaching skills and health knowledge. I have found my physical and mental strength again!❤️🥰
It was August 2022 and I could feel within my body, things weren’t good. My blood pressure was climbing, my sugars were out of whack and I felt unhealthy. My doctor said I was dangerously near type 2 diabetes and having to be on medications for the rest of my life if I didn't make some changes. Me being a business coach and I knew the power of what a coach can do. I needed accountability to meet my health goals. We all “know” what to do but can find every excuse not to do it. I was looking through facebook and found some inf... read more
Where do I begin? I love working out with others in a class setting. When opportunity came up for me to try one on one with my class coach, Cheryl, I thought, yes, I'm doing it! For me, the one on one time is amazing and truly valuable. I no longer "hide" behind someone if I can't "do the move correctly ". Cheryl is right there coaching me on form, breathing, resting, and challenging me when she knows I'm ready. One on one gives me motivation to push myself for ME. It's my time and we're making it work to reach MY GOALS! Not... read more
Frequently asked questions about Cheryl Moore Coaching
How is Cheryl Moore Coaching rated?
Cheryl Moore Coaching has a 5 star rating with 4 reviews.
When is Cheryl Moore Coaching open?
Cheryl Moore Coaching is closed now. It will open on Monday at 9:00 a.m.
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