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Chau Fitness is a fully equipped professional gym that uses an athletic style of training for anyone looking to improve their fitness, strength and conditioning levels. I specialize in injury rehabilitation and athletic performance. My clients range from people with no training experience to professional athletes. The equipment available includes: - Fully equipped squat racks - Olympic weightlifting bars - Trap bar deadlift and safety squat bar - Multi angle benches - Sled with turf - SkiErg Machine - Pulley Machine - Echo B... read more
1001 Av. Rockland, Outremont, QC, H2V 3A3, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 8:00 p.m. | |
Tue | 7:00 a.m. to 8:00 p.m. | |
Wed | 7:00 a.m. to 8:00 p.m. | |
Thu | 7:00 a.m. to 8:00 p.m. | |
Fri | 7:00 a.m. to 8:00 p.m. | |
Sat | 8:30 a.m. to 4:00 p.m. | |
Sun | Closed |
Chau est un excellent entraîneur et il offre un environnement d'entraînement motivant et adapté aux besoins de ses clients. Pour ma part, il a été en mesure de m'accompagner pour l'atteinte de mes objectifs sportifs. Durant cet accompagnement, Chau était une source de motivation et m'a permis de dépasser mes limites. J'ai beaucoup apprécié mon temps avec lui et je recommande à toute personne qui souhaite atteindre des objectifs d'entrainements. Merci Chau! :)
Great trainer who can help with targeted workouts in a nicely equipped gym!
If you're looking for a personal trainer, you've found him. Chau is professional, observant, readily available, and he knows exactly when and how to push you to go beyond your limits, while still listening and respecting your physical and mental energy of the moment. I had no prior experience in weightlifting/training, and I've found myself develop some athletic skills that I never thought I could have. It slowly builds from what seems like nothing, and with consistent training (I typically go 3-4 times a week), I managed to... read more
The absolute best trainer. 7 years of fantastic service. Thanks Chau!!!
Chau Fitness has a 5 star rating with 52 reviews.
Chau Fitness is open now. It will close at 4:00 p.m.
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