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Chau Fitness
- Recreation
- Outremont, QC
About this business
Location details
1001 Av. Rockland, Outremont, QC, H2V 3A3, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 8:00 p.m. | |
| Tue | 7:00 a.m. to 8:00 p.m. | |
| Wed | 7:00 a.m. to 8:00 p.m. | |
| Thu | 7:00 a.m. to 8:00 p.m. | |
| Fri | 7:00 a.m. to 8:00 p.m. | |
| Sat | 8:30 a.m. to 4:00 p.m. | |
| Sun | Closed |
If you had told me I would be consistently going to a personal trainer every single week, I wouldn't have believed you. I am not someone who enjoys exercise at all! As a beginner, I was a bit intimidated, but he is incredibly patient and tailors everything to my level. He focuses heavily on proper form and provides so many helpful tips along the way. He strikes the absolute perfect balance—pushing me out of my comfort zone without making me want to quit. If he can keep someone who dislikes working out coming back week after ... read more
Excellent space and very knowledgeable instructor. Was in town for a tournament trip and Chau was able to squeeze me in for gym and massage sessions, with a tight timeline.
Chau is a great trainer and adapts the workouts to what you need. Since training with him, I've become stronger, more athletic and less prone to injuries which improves my sport performance.
I’ve been training with Chau for 18 months, and it’s honestly one of the best decisions I’ve ever made. As a medical worker with long days and a complicated schedule, consistency is not easy. Working with Chau has made my training way more efficient, realistic and enjoyable. He creates personalized programs and provides great support that really makes a difference. With limited time and energy, having Chau as a trainer makes every minute of my workout counts. The progress I’ve made has been far more than expected. I highly r... read more
Chau’s training system is really good for strength and conditioning, which was extremely helpful for me as I reduced my knee and back pain training with him. If you are looking for a solid trainer to help improve your body, then Chau is an excellent option.
Frequently asked questions about Chau Fitness
How is Chau Fitness rated?
Chau Fitness has a 5 star rating with 59 reviews.
When is Chau Fitness open?
Chau Fitness is open now. It will close at 8:00 p.m.
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