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CFT Fitness
- Recreation
- Tracy, CA
About this business
Location details
4100 Commercial Dr STE 102, Tracy, CA, 95304, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:30 p.m. | |
| Tue | 5:00 a.m. to 8:30 p.m. | |
| Wed | 5:00 a.m. to 8:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 7:30 p.m. | |
| Sat | 8:30 a.m. to 11:30 a.m. | |
| Sun | 8:30 a.m. to 11:30 a.m. |
Shannon is a great coach who ensures we maintain proper form during every workout. While CrossFit sessions can be intense, she lightens the atmosphere with her humor, making the experience both challenging and enjoyable
Nice place
Love Coach Shannon!! She pays attention to how I am feeling, my concerns, prior injuries & limitations while discussing workouts/movements. I workout with confidence coz I know she’s got my back! :)
The individualized coaching throughout the strength portion of the class is awesome. Thanks for taking the time record our lifting technique and providing feedback. It lead to immediate improvements in the lift... and the result was a PR. THANK YOU Shannon!!
A huge shout out to my coach Shannon for guidance, motivation and impact on my fitness journey.
Frequently asked questions about CFT Fitness
How is CFT Fitness rated?
CFT Fitness has a 4.9 star rating with 115 reviews.
When is CFT Fitness open?
CFT Fitness is open now. It will close at 7:30 p.m.
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