Central Coast Biomechanics

Natalie F 

on Google

2 months ago

I honestly can’t thank Danny enough! After struggling with constant lower back pain from spondylolisthesis and getting no relief from physio, massage or chiro, working on my functional movement patterns with Danny made all the difference. I now no longer have lower back pain and this even continued through into my pregnancy. Not only has my back pain eased, but I was able to stay active, strong and confident throughout my entire pregnancy with the help of Danny. Highly recommend  

JEN MCCREA 

on Google

6 months ago

I heard great things about functional patterns and wanted to improve my posture and prevent future injuries, so I reached out to Danny, who is the “go-to” person on the Central Coast. Danny is dedicated to his craft and helps his clients in a highly tailored and personalised approach - I highly recommend! 

Rodney Guddat 

on Google

10 months ago

Danny has been so helpful. From start accessing my whole body as I have servere hip arthritis. He put together a program to follow. Which he made easy explained all the steps and reasons behind every exercise. 4 months later I look forward to our weekly meet where I progress and get new exercises which feel like they are really helping my whole body. I'm so grateful to Danny helping me. My future looks great because of his help. Highly recommended his outstanding services. Thank you Danny 

Julie Stern 

on Google

11 months ago

I sought Danny out specifically because he is a certified Functional Patterns Trainer. I have been following Functional Patterns and their very systematic approach to training for a long time and was very excited to work with Danny to train my whole body in a way unlike I had ever been trained before. He is acutely aware of how the body should be aligned to reduce/eliminate pain. He works in minute detail to ensure the muscles are connecting, working together to create efficient and bio mechanically correct movement. If you ... read more

Billy Davis 

on Google

a year ago

Been doing functional patters with Danny at Central Coast Biomechanics since about October 2024 and took it pretty seriously doing 1-2 sessions per week with Danny and some gym training as well. Normally I’d train 3-4 times per week and I’d try walk 5km ablut 3-4 times a week as well. I’ve had chronic back pain and been a candidate for spinal fusion and disc replacement since I was 19 years old. I’m now 28. This is by far the best physical therapy or treatment I’ve ever done and I’ve tried so many different things. Functiona... read more