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CBT Aberdeenshire
- Healthcare
- Udny Green, Ellon
About this business
CBT Aberdeenshire offers a professional and confidential service for adults who are struggling with their mental health. CBT or Cognitive Behavioural Therapy is a psychological approach or "talking therapy" which has been proven to be effective in helping a wide range of emotional or mental health difficulties. I have over 27 years experience of working in the field of mental health. I offer face to face sessions and can also provide therapy remotely. Please do not hesitate to get in touch if you wish for some further inform... read more
Location details
5 Hawthorn Gardens, Udny Green, Ellon, AB41 7RZ, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 3:30 p.m. | |
| Tue | Closed | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I was seeing Julie for anxiety and general self esteem issues for several months and in that time I found the sessions very helpful and supportive for me. Julie was also very kind and compassionate towards me which helped me to feel comfortable and able to express myself. Well worth the money and would recommend to anyone interested in trying out CBT
I've been under Julie's care for a year, seeking help for generalized anxiety. Throughout our sessions, Julie employed compassion-focused CBT with exceptional expertise, genuine warmth, and kindness. The sense that she truly cared had an immense therapeutic impact, alongside the therapy itself. Julie was adept at pinpointing the underlying causes of my anxiety, explaining them to me, and addressing them during our sessions. When I hesitated in heeding her advice, Julie remained patient and kind, yet consistently firm. She pe... read more
Frequently asked questions about CBT Aberdeenshire
How is CBT Aberdeenshire rated?
CBT Aberdeenshire has a 4.7 star rating with 3 reviews.
When is CBT Aberdeenshire open?
CBT Aberdeenshire is closed now. It will open tomorrow at 9:00 a.m.
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