Catalyst Fitness

Tara Loveland 

on Google

a month ago

Catalyst Fitness is the best strength training gym in Denver, hands down! I have now taken 2 classes with different coaches and have been blown away by how they run things. First, the intake process is completely unique. You meet with one of their coaches and go over your specific goals and get a baseline body comp. Then, you are given a notebook to track your workouts and weights so you can see measurable progress. In the past, when I have taken group fitness classes, you just show up and jump in with no "onboarding" and I ... read more

Chetan Thapar 

on Google

2 months ago

Catalyst is the first gym I've stuck with for more than a month, and I honestly wouldn’t mind if it were my last! The staff is incredible—they focus on proper form but also push you to go heavier and work harder. A couple of months after joining, I had an injury, and Brian helped me with rehabilitative exercises for about two months. The results were phenomenal—I’ve never felt stronger. The gym also has a warm, community vibe that makes it inviting instead of intimidating. I highly recommend Catalyst and the entire crew for ... read more

Graham Hainbach 

on Google

3 months ago

Catalyst Fitness Review 1/7/2025 Come join us at Catalyst Fitness in Lakewood. An amazing friendly environment with the latest gym and weight training equipment. The staff are dedicated to helping you succeed with all your fitness and nutrition goals. I have been working with Brian (Certified Nutritionist) on a weekly meal plan that has helped reduce my weight by 15 lbs in 3 months. No diet, just a simple change to my eating habits and the introduction of correct portion sizes of both protein and carbs. The Semi-Private Pers... read more

Jordan Wyberneit 

on Google

4 months ago

I’ve been at Catalyst since February 2024. I can’t speak highly enough for the quality of the coaches and workouts at Catalyst. The decision to partner with this gym for my health is one of the best decisions I’ve made. I signed up because I was constantly exhausted, grumpy, unfocused, not feeling like myself. Six weeks in, I felt balanced, focused, and had more energy than I’d had I years. Six months in I was thriving through bootcamp workouts, enjoying the community of people I saw several times a week. The coaches are eng... read more

Kandace Little 

on Google

4 months ago

I have tried large corporate gyms in the past, but I realized that I need more support to make my workouts worthwhile, learn the correct form, and feel motivated to show up—that’s why I sought out and stayed with Catalyst. I’m speaking from my experience with boot camps, but Catalyst offers various classes ranging from kickboxing to large group boot camps to 1:1 training. It’s nice to learn from a group of different coaches because they all have their own various styles, but they all plan consistently great workouts. And it’... read more