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Capital Strength Training Systems
- Recreation
- Ottawa, ON
About this business
Location details
2190 Thurston Dr, Ottawa, ON, K1G 6E1, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 8:30 a.m. to 11:30 p.m. | |
| Sun | Closed |
Fantastic trainers (friendly and knowledgeable) with great facilities/equipment. Lots of class options to accommodate a busy work/life schedule. Extremely pleased with the change to Capital Strength for my fitness needs.
My husband and I started out at Capital with semi-private PT sessions with Michelle and loved the experience so much that we got memberships. The atmosphere at Capital is super fun and open, and Michelle helped us ease back into training. She gives us easy movements, excellent tips and cues, and still pushes us to lift heavier. We've been to a bunch of different classes with different trainers and they've all been so welcoming, knowledgeable, and friendly. They always have a modification if you need it or an encouraging word... read more
Awesome gym and trainers. So thankful for coach Ian's gift of teaching and his knowledge and attention to details. I am so encouraged for the improvement on my shoulder already and my overall fitness and wellness. Thank you to the whole team at Capital Strength❤️
Great gym, well thought out classes and trainers are all so helpful. Highly recommend going.
Great gym, well thought out classes and trainers are all so helpful. Highly recommend going.
Frequently asked questions about Capital Strength Training Systems
How is Capital Strength Training Systems rated?
Capital Strength Training Systems has a 4.9 star rating with 127 reviews.
When is Capital Strength Training Systems open?
Capital Strength Training Systems is closed now. It will open at 6:00 a.m.
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