Calgary - UAthletica Fitness - Personal Trainer Calgary | Fitness, Nutrition & Mindset Coaching

sandeep samrai 

on Google

7 months ago

Story time. So buckle in. Losing weight is hard. Having the motivation to lose weight is hard. Not having the finances to get help is annoying. You have to be in a space where you’re ready to commit and show up for yourself, more than anyone else. I’ve been in the place of feeling helpless and emotionally drained. Then I found Temi. I’ve tried personal trainers in gyms, didn’t work for me a long time so I was reluctant to try the again. Working with Temi as a virtual trainer has been amazing. She helped me put myself first, ... read more

Brittany Ostare 

on Google

a year ago

Working with Temi has been amazing. Her guidance and support has allowed me to reach my fitness goals, and also enhanced the way I move my body and approach food. I am now excited to cook meals that nourish my body and understand the importance of balance. I love that Temi’s workouts are challenging yet make me feel strong and focused. I would truly work with her forever! 

Chinenye Otakpor 

on Google

a year ago

I have been active for years and worked with multiple trainers but only seen true results after working with Temi. I explained my trainings goals of building endurance, core strength and losing a bit of weight but also maintaining lean muscle mass. The program Temi curated for me showed me results within 5 months of working together ( I had abs in 6 months 😂). She also fully educated me on calorie intake in a way that I understood which was also key factor in reaching my goals. I highly recommend Temi and will be working wi... read more

Anya Cooper 

on Google

a year ago

Amazing. I can not say enough great things about Temi. Temi helped me get back to me after having my kids. I used to be very active and I watched what I ate before I got pregnant. Unfortunately, both of my pregnancies were hard and all of my eating and exercising habits went out of the window. I tried getting back to my good habits myself, but I was struggling. Temi has been so helpful and I will forever be grateful to her for being there and helping me find my way back to my new post-pregnancies self. Highly recommend her! 

Jill Friesen 

on Google

a year ago

I have been working with Temi of Uathletica for 16 weeks, and I’m seeing meaningful progress toward my fitness and weight loss goals. After trying numerous other weight loss programs- including WW, LA Weight Loss, and intermittent fasting - with limited success, Temi’s approach has been a game-changer. From day one, she has provided unwavering support and encouragement, combining a well- structured nutrition and exercise plan that has been transformative under her expert guidance. While it does require dedication, the result... read more