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Calgary Movement Studio
- Recreation
- Calgary, AB
About this business
Location details
8888 Country Hills Blvd NW #600, Calgary, AB, T3G 5T4, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 10:00 p.m. | |
| Tue | 5:00 a.m. to 10:00 p.m. | |
| Wed | 5:00 a.m. to 10:00 p.m. | |
| Thu | 5:00 a.m. to 10:00 p.m. | |
| Fri | 5:00 a.m. to 10:00 p.m. | |
| Sat | 8:00 a.m. to 9:00 p.m. | |
| Sun | 8:00 a.m. to 9:00 p.m. |
I have thoroughly enjoyed the quality of care and instruction at the kinstretch classes, as well the results I am starting to see. The instructors are all personable, patient and knowledgeable; they coach with a genuine desire to help people. Being able to move my joints easier, and with more room, has given me more energy as I am not using as much energy overcoming stiffness and tightness. I would really recommend coming in to try a class, and get a personalized assessment done. I was amazed at how much difference I felt kn... read more
Kinstretch has been a game changer for my mobility. The classes are incredibly effective, and the instructors are knowledgeable, supportive and genuinely invested in helping you improve. I've noticed a real difference in how my body feels - highly recommend!
Best deal for my wallet and my body. Where can you find a group of world class knowledgeable instructors to guide you through stretching and core strength classes all in one place? CMS is that place. I have been attending classes here for almost 2 years and the benefits are endless. All my joints and muscles feel better. I can hike, cycle, and ski with less muscle pains /strains afterwards. Classes cover every joint and muscle in the body, from the neck down to the toes. At less than $40/week, more than 10 x 1h hr classes ar... read more
Bryan is so knowledgeable and the FRC system they use has changed the way I look at training. This is the strongest my joints have ever been while still having the energy to do what I love in the week. And for someone with Ehlers-Danlos (hypermobility), that's saying a lot!! I would recommend this to anyone looking to move better, reduce/eliminate joint pain, and build a resilient body!
I had knee replacement surgery just over a year ago and have some complications which kept me from moving too well. Then in May I suffered heart failure. I met with Curtis and he got me onto a track of exercises that have improved my wind. I found it painful to walk around and so I started taking the hip course on Tuesdays. It is easy looking but hard work these routines. Last weekend we tried going for a 5 km hike in the mountains and I had great wind, no pain and no disabling pain & stiffness afterwards. The work in these ... read more
Frequently asked questions about Calgary Movement Studio
How is Calgary Movement Studio rated?
Calgary Movement Studio has a 5 star rating with 17 reviews.
When is Calgary Movement Studio open?
Calgary Movement Studio is open now. It will close at 10:00 p.m.
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