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3662 Avalon Park E Blvd #201, Orlando, FL, 32828, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 5:00 p.m. | |
Tue | 9:00 a.m. to 5:00 p.m. | |
Wed | 9:00 a.m. to 5:00 p.m. | |
Thu | 9:00 a.m. to 5:00 p.m. | |
Fri | 9:00 a.m. to 5:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Two Words: Intense, and Effective Although I work out daily and enjoy physical challenges, I'm a quiet, non-confrontational individual who has never really gotten into MMA. With that said, the Cage Fitness program is the hardest and most enjoyable intense cardio workout I have ever done. It's physically and mentally challenging regardless of what your fitness level is, and can be done by just about anyone who can follow directions - man or woman, young or old, light or heavy. I love the structure of the program because it's ... read more
Cage fitness is Great I have been doing cage fit for around twenty weeks now and it is a great program since i have started doing it and change of diet i have dropped 15 kilograms and my fitness has improved ten fold. As an middle aged overwieght man with a serious injury who was told not to do high impact sports i found the program suited me to a t as i could do the exercises the best way for me and not hold anybody up. I cant recomend cage fitness enough i am not gettting ready to go back to my martial arts training and fi... read more
Cage Fitness has a 4 star rating with 6 reviews.
Cage Fitness is closed now. It will open tomorrow at 9:00 a.m.
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